FOUR (4) QUICK HEEL SPLITS
1&Swing right foot out to the side while keeping toes on floor in a half crescent move.
2&Swing left foot out to the side while keeping toes on floor in a half crescent move.
3&Swing right foot out to the side while keeping toes on floor in a half crescent move.
4&Swing left foot out to the side while keeping toes on floor in a half crescent move.
EAST COAST SWING STEPS (START ON RIGHT FOOT.)
5-10Step right, left, right, left, right, left.
11-12Rock back on right. Step on left.
FOUR (4) RIGHT KICK-BALL-CHANGES
13-14Right kick-ball-change.
15-22Repeat these steps to all four walls, including the original wall you started with.
23-26Bend right knee for two counts. Bend left knee for two counts.
27-29Bend right knee. Bend left knee. Bend right knee.
30-34Bend left knee and hold for four counts.
35Right foot point out to the right side.
36-39Step right, slide left. Step right, slide left.
40Left foot point out to left side.
41-44Step left, slide right. Step left, slide right.
45-48With weight on balls of both feet, turn body to the right, then left (2 beats of music each).
49-51Then to right, left, right (each to one beat of music).
52-53Then do "tush push" hips for two counts.
54-55Turn body left then right.
56Right foot should be extended out to right side in front.
TUSH PUSH STEPS
57-61Right shuffle forward. Left lunge. Left shuffle backward.
62-64Right step back. Right shuffle forward.
65-66Step left ½ turn to right.
67-68Left shuffle forward.
69-70Step right ¼ turn to left.
71-74Lunge forward on right, bring right foot back next to left for a count of four.
REPEAT
1&Swing right foot out to the side while keeping toes on floor in a half crescent move.
2&Swing left foot out to the side while keeping toes on floor in a half crescent move.
3&Swing right foot out to the side while keeping toes on floor in a half crescent move.
4&Swing left foot out to the side while keeping toes on floor in a half crescent move.
EAST COAST SWING STEPS (START ON RIGHT FOOT.)
5-10Step right, left, right, left, right, left.
11-12Rock back on right. Step on left.
FOUR (4) RIGHT KICK-BALL-CHANGES
13-14Right kick-ball-change.
15-22Repeat these steps to all four walls, including the original wall you started with.
23-26Bend right knee for two counts. Bend left knee for two counts.
27-29Bend right knee. Bend left knee. Bend right knee.
30-34Bend left knee and hold for four counts.
35Right foot point out to the right side.
36-39Step right, slide left. Step right, slide left.
40Left foot point out to left side.
41-44Step left, slide right. Step left, slide right.
45-48With weight on balls of both feet, turn body to the right, then left (2 beats of music each).
49-51Then to right, left, right (each to one beat of music).
52-53Then do "tush push" hips for two counts.
54-55Turn body left then right.
56Right foot should be extended out to right side in front.
TUSH PUSH STEPS
57-61Right shuffle forward. Left lunge. Left shuffle backward.
62-64Right step back. Right shuffle forward.
65-66Step left ½ turn to right.
67-68Left shuffle forward.
69-70Step right ¼ turn to left.
71-74Lunge forward on right, bring right foot back next to left for a count of four.
REPEAT
