Name: Internal Inferno
Author: Peter Metelnick (UK) & Alison Metelnick (UK)

Internal Inferno

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Count:

-

Wall:

2

Level:

Intermediate

Choreo:

Choreographer:

Peter Metelnick (UK) & Alison Metelnick (UK)

Music:

Control Myself (Radio Edit) (feat. Jennifer Lopez And Jermaine Dupri) - LL Cool J

Sequence: AAB AAB AAB BB(1-36)

PART A - VERSES
RIGHT FORWARD ROCK/RECOVER, RIGHT SIDE ROCK/HOP, RIGHT TOGETHER & HOLD, LEFT COASTER STEP, ¼ LEFT FEET APART, HOLD

1&2&Rock right forward, recover weight on left, rock right to side, recover on left hopping to the left

3-4Step right together, hold keeping weight on right

5&6Step left back, step right together, step left forward

&7-8Turning ¼ left step right apart, step left apart, hold (weight remains on left)

RIGHT TOGETHER, LEFT SIDE ROCK/RECOVER, ¼ LEFT COASTER STEP, WALK FORWARD 2, RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT FORWARD

&1-2Step right together, rock left to side, recover weight on right

3&4Turning ¼ left step left back, step right together, step left forward

5-6Walk forward right, left

7&8Step right forward, pivot ½ left, step right forward

LEFT & RIGHT SIDE SYNCOPATED ROCK STEPS, RIGHT FORWARD & BACK SYNCOPATED ROCK STEPS

1-2&Rock left to side, recover weight on right, step left together

3-4Rock right to side, recover weight on left

5-6&Rock right forward, recover weight on left, step right together

7-8Rock left back, recover weight on right

LEFT&RIGHT APART, HOLD, RIGHT&LEFT TOGETHER, HOLD, RIGHT&LEFT APART, RIGHT&LEFT TOGETHER, RIGHT FORWARD, ¼ LEFT PIVOT TURN

&1-2Step left apart, touch right apart, hold (weight on left)

&3-4Step right in, step left together, hold

&5&6Step right apart, step left apart, step right in, step left together

7-8Step right forward, pivot ¼ left

PART B - CHORUS
ROCK RIGHT FORWARD/RECOVER, ¼ RIGHT & SIDE, LEFT TOGETHER, RIGHT SIDE & HOLD, LEFT BALL CROSS, RIGHT SAILOR STEP

1&2Rock right forward, recover weight on left, turning ¼ right step right to side

&3-4Step left together, step right to side, hold

&5-6Left back, right cross step over left, step left to side

7&8Cross right behind, step left to side, step right slightly forward

LEFT FORWARD, HOLD, RIGHT&LEFT APART, RIGHT SLIGHTLY FORWARD, LEFT FORWARD, RIGHT FORWARD ROCK/RECOVER, ½ RIGHT SHUFFLE

1-2Step left forward, hold

&3&4Step right apart, step left apart, step right slightly forward, step left forward

5-6Rock right forward, recover weight on left

7&8Turning ½ right step right forward, step left together, step right forward

LEFT FORWARD, HOLD, RIGHT&LEFT APART, RIGHT SLIGHTLY FORWARD, LEFT FORWARD, RIGHT FORWARD, ¼ LEFT PIVOT TURN, RIGHT CROSS SHUFFLE

1-2Step left forward, hold

&3&4Step right apart, step left apart, step right slightly forward, step left forward

5-6Step right forward, pivot ¼ left

7&8Cross step right over left, step left to side, cross step right over left

LEFT BALL CROSS SIDE, RIGHT SAILOR STEP, WEAVE RIGHT 2, RIGHT BALL CROSS SIDE

&1-2Step left to side, cross step right over left, step left to side

3&4Cross step right behind left, step left to side, step right to side

5-6Cross step left over right, step right to side

7&8Cross step left behind right, step right to side, step left to side

RIGHT & LEFT SYNCOPATED CROSS ROCK STEPS, LEFT BALL CROSS, LEFT SYNCOPATED WEAVE

1-2&Cross rock right over left, recover weight on left, step right together

3-4Cross rock left over right, recover weight on right

&5-6Step left back, cross step right over left, step left to side

7&8Cross step right behind left, step left to side, cross step right over left

LEFT/RIGHT/LEFT SIDE SWITCHES, LEFT HITCH, ½ RIGHT & LEFT BACK, RIGHT COASTER STEP, LEFT FORWARD

1&2&Touch left to side, step left together, touch right to side, step right together

CopperKnob Stepsheets

Internal Inferno

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