POINT, TOUCH, SIDE, SLIDE, SCOOT, SCOOT, JUMPS
1Touch right toe to right side
2Touch right toe next to left foot
3Step side with right foot
4Slide left foot next to right
5Scoot forward with weight on right foot while hitching left knee (chug)
6Scoot forward with weight on right foot while hitching left knee (chug)
7&8Jump forward three times with feet together
HEEL TWISTS, STOMP, STOMP, REPEAT
9&10Twist both heels right, left, center
11Stomp right foot next to left foot
12Stomp right foot next to left foot
13&14Twist both heels right, left, center
15Stomp right foot next to left foot
16Stomp right foot next to left foot
FORWARD JUMPS
17Jump forward with feet slightly apart
18Jump forward with feet slightly apart
19Jump forward with feet slightly apart
20Jump forward with feet slightly apart
As you jump forward, pump arms (right forearm at chest level or higher while left hand is at waist level on first jump, switch arms for second jump, alternate etc.)
HIP BUMPS
21Push hips left
22Push hips back
23Push hips right
24Push hips forward
KICK-BALL-CHANGE, CROSS, UNWIND ¾, BACK THREE, TOUCH
25&26Kick forward right, rock back on right, step in place left
27Cross right foot over left foot
28Unwind ¾ left, weight should stay on the right foot
29Step back left
30Step back right
31Step back left
32Touch right next to left
REPEAT
1Touch right toe to right side
2Touch right toe next to left foot
3Step side with right foot
4Slide left foot next to right
5Scoot forward with weight on right foot while hitching left knee (chug)
6Scoot forward with weight on right foot while hitching left knee (chug)
7&8Jump forward three times with feet together
HEEL TWISTS, STOMP, STOMP, REPEAT
9&10Twist both heels right, left, center
11Stomp right foot next to left foot
12Stomp right foot next to left foot
13&14Twist both heels right, left, center
15Stomp right foot next to left foot
16Stomp right foot next to left foot
FORWARD JUMPS
17Jump forward with feet slightly apart
18Jump forward with feet slightly apart
19Jump forward with feet slightly apart
20Jump forward with feet slightly apart
As you jump forward, pump arms (right forearm at chest level or higher while left hand is at waist level on first jump, switch arms for second jump, alternate etc.)
HIP BUMPS
21Push hips left
22Push hips back
23Push hips right
24Push hips forward
KICK-BALL-CHANGE, CROSS, UNWIND ¾, BACK THREE, TOUCH
25&26Kick forward right, rock back on right, step in place left
27Cross right foot over left foot
28Unwind ¾ left, weight should stay on the right foot
29Step back left
30Step back right
31Step back left
32Touch right next to left
REPEAT