1(S) Step forward on right
2(S) Step forward on left
3(Q) Step forward on right
&(Q) Step forward on left
4(S) Step backward on right
1(S) Step backward on left
2(Q) Step backward on right
&(Q) Step backward on left
3&(Q,Q) Step right to right, touch left beside right
4&(Q,Q) Step left to left, touch right beside left
1&(Q,Q) Step right to right, step left beside right
2(S) Step backward on right
3(S) Step backward on left
4(Q) Step backward on right
&(Q) Step backward on left
1(S) Step forward on right
2(S) Step forward on left
3(Q) Step forward on right
&(Q) Step forward on left
4&(Q,Q) Step right to right, drag left beside right
1&(Q,Q) Step right to right, drag left beside right
2&(Q,Q) Step right to right, touch left beside right
3&(Q,Q) Step left to left, drag right beside left
4&(Q,Q) Step left to left, drag right beside left
1&(Q,Q) Step left to left with ¼ turn to the left, touch right beside left
REPEAT
2(S) Step forward on left
3(Q) Step forward on right
&(Q) Step forward on left
4(S) Step backward on right
1(S) Step backward on left
2(Q) Step backward on right
&(Q) Step backward on left
3&(Q,Q) Step right to right, touch left beside right
4&(Q,Q) Step left to left, touch right beside left
1&(Q,Q) Step right to right, step left beside right
2(S) Step backward on right
3(S) Step backward on left
4(Q) Step backward on right
&(Q) Step backward on left
1(S) Step forward on right
2(S) Step forward on left
3(Q) Step forward on right
&(Q) Step forward on left
4&(Q,Q) Step right to right, drag left beside right
1&(Q,Q) Step right to right, drag left beside right
2&(Q,Q) Step right to right, touch left beside right
3&(Q,Q) Step left to left, drag right beside left
4&(Q,Q) Step left to left, drag right beside left
1&(Q,Q) Step left to left with ¼ turn to the left, touch right beside left
REPEAT