Count:
90
Wall:
-
Level:
-
1-4Right heel out and back 2 times
5-8Left heel out and back 2 times (when bringing left foot back, just touch it- no weight).
9-10Step forward on left foot, kick right foot out to front
11-12Step back on right foot, touch left foot back
13-14Step forward on left foot, kick right foot out to front
15-16Step back on right foot, touch left foot back
17-18Step forward on left foot and pivot right foot
19-21Grapevine to the left
22Feet together
23-26Right foot out to right side and back 2 times
27-28Right foot to back and to home
29-30Right foot to right and home
31-34Left foot out to left side and back 2 times
35-36Left foot to back and to home
37-42Left foot to left side and home, two heel splits
43-46Right foot forward and do 4 hip swings to right- shoulders forward
47-50Balance on right heel and do 4 hip swings to the back- pelvic rock
51-58Repeat steps 43 to 50
59-62Take 4 swivel side steps to left
63-66Right heel out and back 2 times
67-70Grapevine to right, ending with left knee raised
71-74Grapevine back to left, feet together
75-78Two heel splits
79-80Left heel to front, left foot hook in front of right leg
81-82Left heel to front and back to home
83-84Right heel to front, right foot hook in front of left leg
85-86Right heel to front and back to home
87-90Right foot out to front and back 2 times.
REPEAT
5-8Left heel out and back 2 times (when bringing left foot back, just touch it- no weight).
9-10Step forward on left foot, kick right foot out to front
11-12Step back on right foot, touch left foot back
13-14Step forward on left foot, kick right foot out to front
15-16Step back on right foot, touch left foot back
17-18Step forward on left foot and pivot right foot
19-21Grapevine to the left
22Feet together
23-26Right foot out to right side and back 2 times
27-28Right foot to back and to home
29-30Right foot to right and home
31-34Left foot out to left side and back 2 times
35-36Left foot to back and to home
37-42Left foot to left side and home, two heel splits
43-46Right foot forward and do 4 hip swings to right- shoulders forward
47-50Balance on right heel and do 4 hip swings to the back- pelvic rock
51-58Repeat steps 43 to 50
59-62Take 4 swivel side steps to left
63-66Right heel out and back 2 times
67-70Grapevine to right, ending with left knee raised
71-74Grapevine back to left, feet together
75-78Two heel splits
79-80Left heel to front, left foot hook in front of right leg
81-82Left heel to front and back to home
83-84Right heel to front, right foot hook in front of left leg
85-86Right heel to front and back to home
87-90Right foot out to front and back 2 times.
REPEAT
