Count:
32
Wall:
4
Level:
Improver
STEP, KICK BALL CHANGE, STEP, STEP, KICK BALL CHANGE, STEP
1Step right foot forward
2&3Kick left foot forward, touch ball of left foot together, step right foot in place
4-5Step left foot forward, step right foot forward
6&7Kick left foot forward, touch ball of left foot together, step right foot in place
8Step left foot forward
ROCK, RECOVER, ½ STEP RIGHT, STEP, SHUFFLE FORWARD, ½ TURN, STEP
1-2Rock forward on the right, recover weight back onto left
3-4Step right foot ½ turn to right, step slightly forward onto left
Now facing 6:00 wall
5&6Shuffle forward right, left, right
7&8Step left forward, pivot ½ turn right taking weight onto right, step left slightly forward
Now facing 12:00 wall
SCUFF, HITCH, STOMP, SHOULDER MOVEMENTS
1&2Scuff right forward, hitch right knee, stomp right forward and weight even on both feet
3-4Push right shoulder down while lifting the left shoulder up, push left shoulder down while lifting the right shoulder up
5-6Push right shoulder down while lifting the left shoulder up, push left shoulder down while lifting the right shoulder up
7-8Push right shoulder down while lifting the left shoulder up, bring shoulders back into a normal position
Body should naturally angle it's self at a 45 degree angle to the left
HEAD MOVEMENTS, SHOULDER MOVEMENTS, HEEL BOUNCES, COASTER STEP
1-2Keeping shoulders and lower body still, look forward at a 45 degree angle to the left, look ¼ to left
Looking at 9:00 wall
3-4Keeping head and lower body still move shoulders 1/8 to the left, move shoulders ¼ to left
Shoulders and head now facing 9:00 wall
5-6Keeping head and shoulders where they are bounce heels while making a 1/8 turn to the left, bounce heels again making a ¼ turn to the left
Now your full body should face the 9:00 wall
7&8Step left foot back, step right foot next to left, step left foot forward
REPEAT
1Step right foot forward
2&3Kick left foot forward, touch ball of left foot together, step right foot in place
4-5Step left foot forward, step right foot forward
6&7Kick left foot forward, touch ball of left foot together, step right foot in place
8Step left foot forward
ROCK, RECOVER, ½ STEP RIGHT, STEP, SHUFFLE FORWARD, ½ TURN, STEP
1-2Rock forward on the right, recover weight back onto left
3-4Step right foot ½ turn to right, step slightly forward onto left
Now facing 6:00 wall
5&6Shuffle forward right, left, right
7&8Step left forward, pivot ½ turn right taking weight onto right, step left slightly forward
Now facing 12:00 wall
SCUFF, HITCH, STOMP, SHOULDER MOVEMENTS
1&2Scuff right forward, hitch right knee, stomp right forward and weight even on both feet
3-4Push right shoulder down while lifting the left shoulder up, push left shoulder down while lifting the right shoulder up
5-6Push right shoulder down while lifting the left shoulder up, push left shoulder down while lifting the right shoulder up
7-8Push right shoulder down while lifting the left shoulder up, bring shoulders back into a normal position
Body should naturally angle it's self at a 45 degree angle to the left
HEAD MOVEMENTS, SHOULDER MOVEMENTS, HEEL BOUNCES, COASTER STEP
1-2Keeping shoulders and lower body still, look forward at a 45 degree angle to the left, look ¼ to left
Looking at 9:00 wall
3-4Keeping head and lower body still move shoulders 1/8 to the left, move shoulders ¼ to left
Shoulders and head now facing 9:00 wall
5-6Keeping head and shoulders where they are bounce heels while making a 1/8 turn to the left, bounce heels again making a ¼ turn to the left
Now your full body should face the 9:00 wall
7&8Step left foot back, step right foot next to left, step left foot forward
REPEAT
