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Follow Me Warm-Up - Number Seven

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Count:
32
Wall:
1
Level:
Senior / Beginner
Choreo:
Choreographer:
Sandy Kerrigan (AUS) - March 2025
Music:
Cold Heart (PNAU Remix) - Elton John & Dua Lipa
or:
Love Is - Rod Stewart
or:
Haven't Met You Yet - Michael Bubleļ¹¶
 
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Dance Info: There are no tags or restarts in the warm-up – just follow the leader.
The warm-up was thought up for fun, and thinking purposes.
You may instruct from the start! Then let the group fill in the rest, by following.
The dances will be slow to medium tempo, no restarts or tags.
Just follow!
Suitable for split floors, and the beginner dancer.

Step Side, Tap, Step Side, Tap, R V-Step 12:00
1 2 3 4Step R to R, Tap L next to R, Step L to L, Tap R next to L
5 6Step Out Fwd R to R 45ﹾ, Step L to L Facing L45ﹾ,
7 8Step R Back to Centre, Step L next to R

Step Back, Tap, Step Fwd, Tap, Walk Fwd R, Fwd L, Fwd R, Kick L Fwd12:00
1 2 3 4Step Back R, Tap L next to R, Step Fwd L, Tap R
5 6 7 8Walk Fwd R, Fwd L, Fwd R, Kick L Fwd

Walk Back L, Back R, Back L, Tap R, Tap Side, Tap Together, Step Side, Together 12:00
1 2 3 4Walk Back L, Back R, Back L, Tap R next to L
5 6Tap R Toes to R Side, Tap R Toes next to L
7 8Step R to R Side, Step L next to R

R Modified Box, Step Side. Step Together 12:00
1 2 3 4Step Fwd R, Hold, Step L to L, Step R next L
5 6 7 8Step Back L, Hold, Step R to R, Step L next to R
[32]
Note: Add finger clicks on the taps

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