CopperKnob Stepsheets

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Always Running

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Count:
64
Wall:
2
Level:
Phrased Intermediate
Choreo:
Choreographer:
Michael Lynn (UK) - August 2024
Music:
Always on the run - ISAAK
 
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(8 count intro - 3 secs approx)

Sequence: AAB AAB AA AA
Version 1.2

Part A
SEC 1 Walk, Walk, Anchor Step, 1/2 Turn, 1/4 Turn, Weave
1-2Step right forward, step left forward
3&4Rock right back, recover weight onto left, step right back
5-6Turn 1/2 left step left forward, turn 1/4 left step right to right (3:00)
7&8Step left behind right, step right to right, cross left over right

SEC 2 Side, Touch Behind, 1/4 Step, 1/2 Tic Tac, 1/2 Step, 1/2 Shuffle
1-2Step right to right, touch left behind right (as you look to 6pm, throwing right hand to right side & click fingers)
3Turn 1/4 left step left forward (12:00)
4&5Step forward right, swivel left heel in as you make 1/4 left, swivel right heel out as you make 1/4 left taking weight back on right (6:00)
6Turn 1/2 left step left forward (12:00)
7&8Turn 1/4 left step right to right, step left beside right, turn 1/4 left step right back (6:00)

SEC 3 Back Rock, Step 1/4 Pivot Cross, 3/4 Hinge, Shuffle, Step
1-2Rock left back, recover weight onto right
3&4Step left forward, pivot 1/4 right transferring weight on to right, cross left over right (9:00)
5Step right to right turn 3/4 left lifting left leg (12:00)
6&7Step left forward, step right beside left, step left forward
8Step right forward

SEC 4 Rock, Coaster Step, Step, 1/2 Pivot, Step, Lock/Pop
1-2Rock left forward, recover weight onto right
3&4Step left back, step right beside left, step left forward
5-6Step right forward, pivot 1/2 left transferring weight on to left (6:00)
7-8Step right forward, lock left behind right as you pop right knee

Part B (Always danced to the front wall)
SEC 1 Step Drag, Step Drag, Step, 1/2 Pivot, Full Turn
1-2Step right forward dragging left towards right over 2 counts
3-4Step left forward dragging right towards left over 2 counts
5-6Step right forward, pivot 1/2 left transferring weight on to left (6:00)
7-8Turn 1/2 left step right back, turn 1/2 left step left forward (6:00)

SEC 2 Step, 1/2 Sweep, Step, 1/2 Sweep Hitch, Step, Step, 1/2 Pivot, Step
1-2Step forward right making a 1/2 turn left as you sweep left from front to back
3&4Step back left making a 1/2 turn right as you sweep & hitch right
5-6Step right forward, step forward left
7-8Pivot 1/2 right transferring weight on to right, step forward left (12:00)

SEC 3 Fallaway Diamond
1&2Cross right over left, step left to left, turn ⅛ right step right back (1:30)
3&4Step left back, turn ⅛ right step right to right, turn ⅛ right step left forward (4:30)
5&6Step right forward, turn ⅛ right step left to left, turn ⅛ right step right back (7:30)
7&8Step left forward, turn ⅛ right step right to right, turn ¼ right step left to left (12:00)

SEC 4 Syncopated Cross Rocks, Rock, Back Drag
1-2&Cross rock right over left, recover weight onto left, step right to right
3-4&Cross rock left over right, recover weight onto right, step left to left
5-6Rock right forward, recover weight onto left
7-8Step right back dragging left heel towards right, step left beside right

NOTE: The dance fits to both the short Eurovision Edit at 3:01 & the 3:30. You just add another 2 walls of A if you use the longer version.

Last Update – 3 Sept. 2024 – R1

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