Count:
32
Wall:
4
Level:
Beginner
32-count intro, 134 bpm – no tags & no restarts
LEFT ROCKING CHAIR; LEFT CHASE ½ TURN with HOLD
1-2Rock forward on Left foot, recover weight onto Right foot
3-4Rock back on Left foot, recover weight onto Right foot
5-6Step forward on Left foot, pivot ½ turn to Right
7-8Step forward on Left foot, hold
“OUT” TOE-STRUTS; HIP ROLL
1-2Touch Right foot diagonally-forward Right, lower Right heel to floor
3-4Touch Left foot diagonally-forward Left , lower Left heel to floor
5-8Roll hips around anti-clockwise, ending with weight on Left foot (& touching Right beside Left for balance)
See notes for some styling options!
K-STEP
1-2Step diagonally-forward Right on Right foot, touch Left foot beside Right
3-4Step diagonally-back on Left foot, touch Right foot beside Left
5-6Step diagonally-back Right on Right foot, touch Left foot beside Right
7-8Step diagonally-forward on Left foot, touch Right foot beside Left
See notes for some styling options!
½ MONTEREY TURN; GRAPEVINE to RIGHT with ¼ TURN RIGHT and BRUSH
1-2Point Right foot out to Right side, turn ½ Right stepping onto Right foot beside Left
3-4Point Left foot out to Left side, step on Left foot beside Right
5-6Step to Right on Right foot, cross-step Left foot behind Right
7-8Turn ¼ Right stepping forward onto Right foot, brush Left foot forward
START AGAIN
This dance was inspired by the classic intermediate dance called “Prodissy” choreographed by Michelle Fowler & Sally Nugent which is still often danced (usually late at night!) at large weekend events. I’ve tried to make my dance flow in the same direction as much as possible & mimic some of the (optional!) hand movements as well so that it makes a great floor-split
OPTIONAL FOR SECTION 2
When you touch your Right foot forward, put your right hand in front of you, palm down, then do the same with your Left hand on counts 3-4
For counts 5-8 leave both your hands in front of you and then make a circle with your hands (as if polishing a tabletop) as you roll your hips around anti clockwise
OPTIONAL FOR SECTION 3
On count 2, touch the Left side of your head with your Left hand and the Right side with your Right hand
On count 4, touch your Left shoulder with your Right hand and Right shoulder with Left hand (arms are crossed)
On count 6, uncross your arms to touch your Left shoulder with your Left hand and Right shoulder with Right hand
On count 8, put both arms down with fingers at knee level and pointing to your feet
You may only want to do this during the chorus (when they sing “From my head down to my feet”)
LEFT ROCKING CHAIR; LEFT CHASE ½ TURN with HOLD
1-2Rock forward on Left foot, recover weight onto Right foot
3-4Rock back on Left foot, recover weight onto Right foot
5-6Step forward on Left foot, pivot ½ turn to Right
7-8Step forward on Left foot, hold
“OUT” TOE-STRUTS; HIP ROLL
1-2Touch Right foot diagonally-forward Right, lower Right heel to floor
3-4Touch Left foot diagonally-forward Left , lower Left heel to floor
5-8Roll hips around anti-clockwise, ending with weight on Left foot (& touching Right beside Left for balance)
See notes for some styling options!
K-STEP
1-2Step diagonally-forward Right on Right foot, touch Left foot beside Right
3-4Step diagonally-back on Left foot, touch Right foot beside Left
5-6Step diagonally-back Right on Right foot, touch Left foot beside Right
7-8Step diagonally-forward on Left foot, touch Right foot beside Left
See notes for some styling options!
½ MONTEREY TURN; GRAPEVINE to RIGHT with ¼ TURN RIGHT and BRUSH
1-2Point Right foot out to Right side, turn ½ Right stepping onto Right foot beside Left
3-4Point Left foot out to Left side, step on Left foot beside Right
5-6Step to Right on Right foot, cross-step Left foot behind Right
7-8Turn ¼ Right stepping forward onto Right foot, brush Left foot forward
START AGAIN
This dance was inspired by the classic intermediate dance called “Prodissy” choreographed by Michelle Fowler & Sally Nugent which is still often danced (usually late at night!) at large weekend events. I’ve tried to make my dance flow in the same direction as much as possible & mimic some of the (optional!) hand movements as well so that it makes a great floor-split
OPTIONAL FOR SECTION 2
When you touch your Right foot forward, put your right hand in front of you, palm down, then do the same with your Left hand on counts 3-4
For counts 5-8 leave both your hands in front of you and then make a circle with your hands (as if polishing a tabletop) as you roll your hips around anti clockwise
OPTIONAL FOR SECTION 3
On count 2, touch the Left side of your head with your Left hand and the Right side with your Right hand
On count 4, touch your Left shoulder with your Right hand and Right shoulder with Left hand (arms are crossed)
On count 6, uncross your arms to touch your Left shoulder with your Left hand and Right shoulder with Right hand
On count 8, put both arms down with fingers at knee level and pointing to your feet
You may only want to do this during the chorus (when they sing “From my head down to my feet”)
