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Sit Back Down

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Count:
40
Wall:
4
Level:
Beginner
Choreo:
Choreographer:
Emma Olson (USA) - July 2024
Music:
Sit Back Down (feat. Maleek Berry) - Not3s : (iTunes)
 
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No tags or restarts

Walls are Clockwise 1, 2, 3, 4

Start on “You better sit back down what you mean” @ 0:18 into the song

[Steps 1- 8] Step R foot out, Left foot out, then Rock forward with Right foot, Stepping back with Right foot into a backwards pony
1Step out on R foot
2Step together
3Step out on L foot
4Step together
5,6Rock Forward on Right foot
7,8Step back on Right foot, starting to pony

[Steps 9- 16] Pony Backwards starting with Left foot, then turn around facing back wall (wall 3)
1,2Pony back on Left foot
3,4Pony back on Right foot
5,6Step back on Left foot, then forward on Right foot
7,8 as stepping forward on Right foot, turn 180 degrees over right shoulder (turning towards wall 3)

[Steps 17- 24] Skate forward starting on Right foot, ending with Right foot stepping forward
1,2Skate forward on Right foot, then Left foot
3touch Right foot out in front
4Step together
5Touch Left foot in back
6turn 1/4 left & step Right foot out (facing wall 2)
7,8Cross Right foot over Left foot

[Steps 25- 32] Step out on Left foot, short grapevine to the right, Step out on Right foot, short grapevine to the left, heel grind turn 1/4 to the left on Left foot to new wall
1Step out on L
2Cross Left foot behind Right foot, starting short grapevine
3Cross Left in front of Right foot, end of short grapevine
4Step out on Right foot
5Cross Right foot behind Left foot, starting another short grapevine
6Cross Right foot in front of Left foot, end of short grapevine
7Step Left foot out
8Heel grind turn 1/4 on Left foot to new wall (wall 1)

[Steps 33- 40] Right leg out hold Right foot, as Right foot is coming in, turn over Right shoulder 1/4 facing new wall, Left leg out, tap Left foot, Right leg out w Right Foot tap, again turning 180 over Right shoulder to face new wall, end with Left leg out with Left foot tap, returning foot to center
1, 2Right leg out & hold right foot, as Right foot is coming in, turn 1/4 over Right shoulder, to now face wall 2 (facing wall 2 now)
3,4Left leg out & left foot tap
5,6Right leg out & right foot tap (same as before but now turning 180 to face wall 4 (now facing wall 4)
7,8Left leg out & left foot tap, returning to center

Start again!

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