CopperKnob Stepsheets

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The Goodness

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Count:
64
Wall:
4
Level:
High Beginner
Choreo:
Choreographer:
Regina Hayes (USA) - April 2023
Music:
The Goodness - TobyMac & Blessing Offor
 
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Add kicks and bounces for a more hip-hop feel.

[1-8]: Hip bumps w/hitches, K step
1&2&Step R diag bump hips r/l/r, hitch L,
3&4&Step L diag bump hips l/r/l, hitch R
5&6&Step R fwd diag, touch L, Step L back diag, touch R
7&8&Step R back diag, touch L, Step L fwd diag, touch R

[9-16]: Run fwd hitch, run back, hold, rock/rec, ¼ L w/ step-touches
1&2&3&4Run fwd r/l/r, hitch L knee (add R arm up for “oh”), Run back l/r/l
5,6,7&8&R rock back/rec L, step R ¼ turn L, touch L by R, step L, touch (kick) R
(Restart here, walls 4 and 7)

[17-24]: Sambas forward (or cross/point to side)
1&2Cross R over L, Rock L ball to side, recover R (+ kick)
3&4Cross L over R, Rock R to side, recover L (+ kick)
5&6Cross R over L, Rock L ball to side, recover R (+ kick)
7&8Cross L over R, Rock R to side, recover L
(Or cross/point r/l/r/l for a straight count)

[25-32]: Pony steps back, rock (lunge) back, rocking chair
1-4Step R back, tap L fwd/snap, step L back, tap R fwd/snap (bouncy)
5,6,7&8&Rock (or lunge) R back, rec L, rock R fwd, rec L, rock R back, rec L
(+ kick up L every time you rock R)

Tag: after Wall 2 add another rocking chair (1&2&)
Restart: Walls 4 and 7, after 16

The more bounce and kicks you put in this dance, the more hip-hop feel it has. Enjoy!

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