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Lift Me Up

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Count:
64
Wall:
4
Level:
Improver Rumba
Choreo:
Choreographer:
Jim PAVADÉ (FR) - April 2023
Music:
Lift Me Up - Rihanna
 
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Intro: 32 counts
The dance starts with the body weight on the LF

Section 1 ½ diamond
1RF to side
2 3 4Cross LF over RF, RF to Side , 1/8 turn L &LF back (10:30)
5Hold (option: with Rumba Hip )
6 7 8RF back, 1/8 turn L &LF to side, 1/8 turn L &RF forward (07:30)

Section 2 ½ diamond
1Hold (option: with Rumba Hip )
2 3 4LF forward ,1/8 turn L & RF to side, 1/8 turn L & LF back (04:30)
5Hold (option: with Rumba Hip )
6 7 8RF back, 1/8 turn L & LF to side,1/8 turn L& RF forward (01:30)

Section 3 Vine to Right, Sweep, Behind-Side-Cross
1Hold (option: with Rumba Hip)
2 3 4LF cross over RF, RF to side, LF cross behind RF (12:00)
5Sweep RF front to back
6 7 8Cross RF behind LF, LF to side, Cross RF over LF

Section 4 Sweep, Vine to Right, Sweep, Rock Step
1Sweep LF back to front
2 3 4Cross LF over RF, RF to side, Cross LF behind RF
5Sweep RF front to back with ¼ turn R
6 7 8RF back, Recover on LF, Touch RF (03:00)

Section 5 Rumba Box
1 2 3 4RF to side, LF together, RF forward , Hold
5 6 7 8LF to side, RF together, LF back, Hold

Section 6 Rumba Box
1 2 3 4¼ turn R, RF to side, LF together, RF forward, Hold(06:00)
5 6 7 8LF to side, RF together, LF back, Hold

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