Count:
64
Wall:
1
Level:
Intermediate
32 count intro when music starts after dialogue.
WALL 5 at Running Man: Tempo change at 2:09 - music slows down then gradually speeds up.
Variation: instead of dancing the running man really slow, simply march slowly in place.
CROSS ROCK SHUFFLE, CROSS ROCK SHUFFLE
1-2Rock left as you cross right foot over left, shift weight to left foot
3&4Step right foot to the right, step left next to right, step right foot to the right
5-6Rock right as you cross left foot over right, shift weight to right foot
7&8Step left foot to the left, step right next to left, step left foot to the left
GRAPEVINE, KICK KICK, ROCK ROCK
1-2Cross right foot over left, step left foot to the left
3-4Cross right foot behind left, step left foot to the left
5-6Kick right foot forward twice
7-8Rock backward as you step right foot backward, rock forward on left foot
HEEL TOE HEEL TOE, 1/4 RIGHT JUMP TURN WITH FIST PUMP
1-2Touch right heel forward, touch right toe backward
3-4Touch right heel forward, touch right toe backward
5-8With legs close together, quickly jump 4 baby jumps as you 1/4 turn right while pumping your fist up and down over your head
HEEL TOE HEEL TOE, 1/4 RIGHT JUMP TURN WITH FIST PUMP
1-2Touch right heel forward, touch right toe backward
3-4Touch right heel forward, touch right toe backward
5-7With legs close together, quickly jump 3 baby jumps as you 1/4 turn right while pumping your fist up and down over your head
8Bending at the knee, raise your right leg up
RUNNING MAN
1-2Step forward right, slide your right foot backward as you raise your left leg up bent at the knee
3-4Slide your right foot backward as you step forward on your left foot, slide your left foot backward as you raise your right leg up bent at the knee
5-6Slide your left foot backward as you step forward on your right foot, slide your right foot backward as you raise your left leg up bent at the knee
7-8Slide your right foot backward as you step forward on your left foot, slide your left foot backward as you raise your right leg up bent at the knee
SIDE TOUCH & CLAP (2X), SIDE STEP WITH HIP SHIMMY (2X)
1-2Step right foot to the right side, clap as you touch left next to right
3-4Step left foot to the left side, clap as you touch right next to left
5-6Shimmy your hips as you hold your hands palm up diagonally out with your arms bent at the elbows and step right foot to the right, step left next to right
7-8Shimmy your hips as you hold your hands palm up diagonally out with your arms bent at the elbows and step left foot to the left, brush right foot forward
¼ RIGHT TURNING JAZZ BOXES
1-2Cross right foot over left, step left foot back
3-4Step right foot ¼ turn to the right, step left next to right
5-6Cross right foot over left, step left foot back
7-8Step right foot ¼ turn to the right, step left next to right
ROCKING CHAIR: CROSS, SIDE, BEHIND, SIDE
1-2Rock left as you cross right foot over left, shift weight to left foot
3-4Rock right as you step to the right, shift weight to left foot
5-6Rock left as you cross right foot behind left, shift weight to left foot
7-8Rock right as you step to the right, shift weight to left foot.
Repeat.
END OF DANCE (WALL 8):
Dance the first 16 counts, then turn around and bow in slow motion.
Scary fast and wicked good! Add your own style and have fun!!
*Caution: Wear dance shoes (or dance boots) for this dance. Do not attempt while wearing slip-resistant footwear or on rough, slip-resistant surfaces.
Gregory F. Huff © 10/2022
E-mail: LineDanceGreg@aol.com
WALL 5 at Running Man: Tempo change at 2:09 - music slows down then gradually speeds up.
Variation: instead of dancing the running man really slow, simply march slowly in place.
CROSS ROCK SHUFFLE, CROSS ROCK SHUFFLE
1-2Rock left as you cross right foot over left, shift weight to left foot
3&4Step right foot to the right, step left next to right, step right foot to the right
5-6Rock right as you cross left foot over right, shift weight to right foot
7&8Step left foot to the left, step right next to left, step left foot to the left
GRAPEVINE, KICK KICK, ROCK ROCK
1-2Cross right foot over left, step left foot to the left
3-4Cross right foot behind left, step left foot to the left
5-6Kick right foot forward twice
7-8Rock backward as you step right foot backward, rock forward on left foot
HEEL TOE HEEL TOE, 1/4 RIGHT JUMP TURN WITH FIST PUMP
1-2Touch right heel forward, touch right toe backward
3-4Touch right heel forward, touch right toe backward
5-8With legs close together, quickly jump 4 baby jumps as you 1/4 turn right while pumping your fist up and down over your head
HEEL TOE HEEL TOE, 1/4 RIGHT JUMP TURN WITH FIST PUMP
1-2Touch right heel forward, touch right toe backward
3-4Touch right heel forward, touch right toe backward
5-7With legs close together, quickly jump 3 baby jumps as you 1/4 turn right while pumping your fist up and down over your head
8Bending at the knee, raise your right leg up
RUNNING MAN
1-2Step forward right, slide your right foot backward as you raise your left leg up bent at the knee
3-4Slide your right foot backward as you step forward on your left foot, slide your left foot backward as you raise your right leg up bent at the knee
5-6Slide your left foot backward as you step forward on your right foot, slide your right foot backward as you raise your left leg up bent at the knee
7-8Slide your right foot backward as you step forward on your left foot, slide your left foot backward as you raise your right leg up bent at the knee
SIDE TOUCH & CLAP (2X), SIDE STEP WITH HIP SHIMMY (2X)
1-2Step right foot to the right side, clap as you touch left next to right
3-4Step left foot to the left side, clap as you touch right next to left
5-6Shimmy your hips as you hold your hands palm up diagonally out with your arms bent at the elbows and step right foot to the right, step left next to right
7-8Shimmy your hips as you hold your hands palm up diagonally out with your arms bent at the elbows and step left foot to the left, brush right foot forward
¼ RIGHT TURNING JAZZ BOXES
1-2Cross right foot over left, step left foot back
3-4Step right foot ¼ turn to the right, step left next to right
5-6Cross right foot over left, step left foot back
7-8Step right foot ¼ turn to the right, step left next to right
ROCKING CHAIR: CROSS, SIDE, BEHIND, SIDE
1-2Rock left as you cross right foot over left, shift weight to left foot
3-4Rock right as you step to the right, shift weight to left foot
5-6Rock left as you cross right foot behind left, shift weight to left foot
7-8Rock right as you step to the right, shift weight to left foot.
Repeat.
END OF DANCE (WALL 8):
Dance the first 16 counts, then turn around and bow in slow motion.
Scary fast and wicked good! Add your own style and have fun!!
*Caution: Wear dance shoes (or dance boots) for this dance. Do not attempt while wearing slip-resistant footwear or on rough, slip-resistant surfaces.
Gregory F. Huff © 10/2022
E-mail: LineDanceGreg@aol.com
