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Highs and Lows

( 23 Votes)
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Count:
64
Wall:
2
Level:
Intermediate
Choreo:
Choreographer:
Amy Glass (USA) - November 2016
Music:
Highs & Lows - Emeli Sandé : (iTunes, amazon)
 
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#8 count intro

[1-8] Touch & Touch &, Vaudeville, & Cross, Back R with ¼ L, Triple Back
1&2&Touch R toe forward, Step RF next to LF, Touch L toe forward, Step LF next to RF
3&4&Cross RF over LF, Step LF to L, Touch R Heel to R diagonal, Step RF next to LF
5-6Cross LF over RF, Step RF back while turning ¼ L (9:00)
7&8L shuffle back (L, R, L)

[9-16] Step Back, Touch, & Touch & Heel, & Cross, Back L with ¼ R, ¼ R Chasse
1-2Step back on RF, Touch L toe forward
&3&4Step LF next to RF, Touch R toe next to LF, Step back on RF, Touch L heel forward
&5-6Step LF next to RF, Cross RF over LF turning ¼ R, Step back on LF turning ¼ R (3:00)
7&8Step RF to R, Close LF next to RF, Step RF to R

[17-24] Cross, Side, Cross, Side, Together, Cross, Side, Cross Shuffle
1-2Cross LF over RF, Step RF to R
3&4Cross LF over RF, Step RF to R, Close LF next to RF
5-6Cross RF over LF, Step LF to L
7&8Cross RF over LF, Step LF to L, Cross RF over LF

[25-32] Walk Back L, R, L Coaster, Step Pivot ½, Step Pivot ¼
1-2Walk back L, R
3&4Step back LF, Step RF next to LF, Step forward on LF
5-6Step forward on RF, Pivot ½ L (9:00)
7-8Step forward on RF, Pivot ¼ L (6:00)

[33-40] Forward, Together, Shuffle Forward, Point Forward, Point Side, Sailor ½ L
1-2Step forward on RF, Step LF to R instep
3&4Step forward on RF, Step LF to R instep, Step forward on RF
5-6Point L toe forward, Point L toe to L side
7&8Cross LF behind RF, Step RF in place beginning turn ½ L, Finish turn ½ L stepping LF to L (12:00)

[41-48] Step R, Touch, Step Touchx2, Side, Behind with Sweep, Behind Side ¼ R
1-2Step RF to R, Touch LF next to RF
&3&4Step small step to L, Touch RF next to LF, Small step to R, Touch LF next to RF
5-6Step LF to L, Cross RF behind LF while sweeping LF from front to back
7&8Step LF behind RF, Step RF to R, Step forward on RF turning ¼ R (3:00)

[49-56] Rock, Recover, Toe Strut with ½ R, ¼, ¼, Coaster
1-2Rock RF forward, Recover weight on LF
3-4R toe strut turning ½ to R (9:00)
5-6Turn ¼ R stepping LF to L, ¼ R stepping back on RF (3:00)
7&8Step Back on LF, Step RF next to LF, Step LF forward

[57-64] Step Drag, Ball Step, Point Turning ¼ R, Point, Point, Sailor
1-2Big step forward with RF, Drag LF next to RF
&3-4Step on ball of LF, Step RF in place, Point LF to L turning ¼ R
5-6Point LF in front of RF, Point LF to side
7&8Step LF behind RF, Step RF to R, Step LF to L

Have fun!

Contact: amyleeanne@gmail.com

1 Comments

gkw December 20, 2016
Great job on this dance Amy, I have been teaching it the last couple of weeks, we love it and the song. Thank you for another great dance. Merry Christmas. Hope to meet you on the dance floor in 2017. Gwen Walker - Arkansas

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