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Heart of Life

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Count:
100
Wall:
1
Level:
Phrased Intermediate / Advanced
Choreo:
Choreographer:
Xavi Barrera (ES) - June 2016
Music:
The Heart of Life - Aaron Watson
 
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Step sheet by Xavi Barrera
Part A: 32 counts - Part B: 68 counts - TAG: 28 counts

Dancing Sequence: A+A + B + A+A+A + B + A+A + TAG + A+A+A, and fade of.

PART A: 32 counts
A1: JUMPED ROCK STEP X 2, JUMPED ROCK STEP BACK, STOMP, HOLD.
1-Jumping, cross right in front of the left raising the left at the same time.
2-Jumping, return your weight on the left raising the right at the same time.
3-Jumping, cross right in front of the left raising the left at the same time.
4-Jumping, return your weight on the left raising the right at the same time.
5-Jumping, right back, raising the left at the same time.
6-Jumping, return your weight on the left raising the right at the same time.
7-Stomp right beside left.
8-Hold.

A2: ½ MILITARY TURN, STEP, HOLD, ½ MILITARY TURN, ROCK STEP..
9-Touch left forward.
10-½ turn to the right on the right foot, keeping the weight on it.
11-Step left forward.
12-Hold.
13-Touch right foot in front of the left
14-½ turn to the left on the left foot, keeping the weight on it.
15-Step right forward, putting the weight on it.
16-Return the weight to the left (it doesn't move).

A3: ½ TURN TOE STRUT x2, SLOW COASTER STEP, SCUFF.
17-Touch right toe back.
18-Lower the heel, making 1/2 turn to the right at the same time.
19-Touch left toe forward.
20-Lower the heel, making 1/2 turn to the right at the same time.
21-Step right back.
22-Gather left beside right.
23-Step right forward.
24-Scuff (kick touching the floor) left.

A4: JUMPING ROCK STEP X 2, JUMPING ROCK STEP BACK, STOMP, HOLD.
25-Jumping, cross left in front of the right, raising the right at the same time.
26-Jumping, return your weight on the right, raising the left at the same time.
27-Jumping, cross left in front of the right, raising the right at the same time.
28-Jumping, return your weight on the right, raising the left at the same time.
29-Jumping, left back, raising the right at the same time.
30-Jumping, return your weight on the right raising the left at the same time.
31-Stomp left beside the right.
32-Hold.

PART B: 68 counts
B1: TOE STRUT X 2, TOE STRUT ¼ TURN, ½ TURN X 2.
1-Right toe to the right.
2-Lower right heel.
3-Cross left toe over right.
4-Lower left heel.
5-Right toe to the right.
6-Lower right heel, turning ¼ turn to the right at the same time.
7-Step left forward turning ½ turn to the right at the same time.
8-Right step back, turning ½ turn to the right at the same time.

B2: ROCK STEP X 2, JAZZBOX, STOMP.
9-Left forward putting your weight on it.
10-Return your weight on the right foot (which hasn't moved).
11-Left back putting your weight on it.
12-Return your weight on the right foot (which hasn't moved).
13-Cross left in front of the right.
14-Right step short to the right.
15-Return left to the starting point (just before crossing).
16-Stomp right beside the left.

B3: JUMPING ROCK STEP, STOMP, HOLD, ½ MILITARY TURN, STOMP, HOLD.
17-Jumping, right back, raising the left at the same time.
18-Jumping, return your weight on the left raising the right at the same time.
19-Stomp right beside the left.
20-Hold.
21-Touch right foot in front of the left.
22-½ Turn to the left on the left foot, keeping the weight on it.
23-Stomp right beside the left.
24-Hold.

B4: TOE STRUT X 2, TOE STRUT ½ TURN, ½ TURN, STOMP
25-Left toe forward.
26-Lower the left heel.
27-Right toe forward.
28-Lower the right heel.
29-Left toe forward.
30-Lower the left heel, turning ½ turn to the right at the same time.
31-Step right back, turning ½ turn to the right at the same time.
32-Stomp left beside right.

B5: TOE STRUT X 2, TOE STRUT ¼ TURN, ½ TURN X 2. (Same as B1 to B8 counts)
33-Right toe to the right.
34-Lower right heel.
35-Cross left toe over right.
36-Lower left heel.
37-Right toe to the right.
38-Lower right heel, turning ¼ turn to the right at the same time.
39-Step left forward turning ½ turn at the same time.
40-Right step back, turning ½ turn at the same time.

B6: ROCK STEP ½ TURN X 3, ROCK STEP.
41-Step left forward putting your weight on it.
42-Return weight to the right, turning ½ turn to the left at the same time.
43-Step left forward putting your weight on it.
44-Return weight to the right, turning ½ turn to the left at the same time.
45-Step left forward putting your weight on it.
46-Return weight to the right, turning ½ turn to the left at the same time.
47-Step left forward putting your weight on it.
48-Return weight to the right (without turning).

B7: GRAPEVINE. VAUDEVILLE.
49-Step left to the left.
50-Cross the right behind the left.
51-Step left to the left.
52-Scuff right (kick touching the floor) beside the left.
53-Cross the right foot in front the left.
54-Step left short to the left.
55-Touch right heel forward.
56-Right step beside the left.

B8: VAUDEVILLE, ½ MILITARY TURN, STOMP, HOLD.
57-Cross the left foot in front of the right.
58-Step right short to the right.
59-Touch left heel forward.
60-Left step beside the right.
61-Touch right foot in front of the left.
62-½ turn to the left on the left foot, keeping the weight on it.
63-Stomp right beside the left.
64-Hold.

B9: JUMPING ROCK STEP, STOMP, HOLD.
65-Jumping, right back, raising the left at the same time.
66-Jumping, return your weight on the left raising the right at the same time.
67-Stomp right beside left.
68-Hold.

TAG: 28 counts
TS1: ½ MILITARY TURN, STEP, HOLD, GRAPEVINE.
1-Touch left foot in front of the right.
2-½ turn to the right on the right foot, keeping the weight on it.
3-Step left forward.
4-Hold.
5-Step right to the right.
6-Cross the left behind the right.
7-Step right to the right.
8-Stomp left beside the right (keeping your weight on the right).

TS2: GRAPEVINE, ROCK STEP X 2.
9-Left step to the left.
10-Cross the right behind the left.
11-Left step to the left.
12-Right Scuff (kick touching the floor) beside the left.
13-Step right forward, putting your weight on it.
14-Return weight to the left (which hasn’t moved).
15-Step right back, putting your weight on it.
16-Return weight to the left (which hasn’t moved).

TS3: ½ MILITARY TURN, STOMP, HOLD, JUMPING ROCK STEP X 2
17-Touch right foot in front of the left.
18-½ turn to the left on the left foot, keeping the weight on it.
19-Stomp right beside the left.
20-Hold.
21-Jumping, step right forward, raising the left at the same time.
22-Jumping, return your weight on the left raising the right at the same time.
23-Jumping, step right back, raising the left at the same time.
24-Jumping, return your weight on the left raising the right at the same time.

JUMPING ROCK STEP X2
25-Jumping, step right forward, raising the left at the same time.
26-Jumping, return your weight on the left raising the right at the same time.
27-Jumping, step right back, raising the left at the same time.
28-Jumping, return your weight on the left raising the right at the same time.

Contact: xavier_barrera@hotmail.com

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