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Catch Yourself

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Count:
32
Wall:
4
Level:
Improver
Choreo:
Choreographer:
Jamie Marshall (USA) & Bracken Heidenreich (USA) - May 2016
Music:
Once In A While - Timeflies
 
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A. SIDE, BEHIND, CROSSING TRIPLE, ¼ TURN, ¼ TURN, WEAVE
1,2Step L to L (1), Cross R behind L (2)
&3&4Step L to L (&), Cross R over L (3), Step L to L (&), Cross R over L (4)
5,6Turn ¼ L, stepping L forward (5), Turn ¼ L, stepping R to R (6) (6:00)
7&8Cross L behind R (7), Step R to R (&), Cross L over R (6:00)

B. PRESS, RECOVER, SAILOR STEP, ROCK, RECOVER, BACK LOCK STEP
1,2Press R diagonally R forward (1), Recover onto L (2)
3&4Cross R behind L (3), Step L to L (&), Step R diagonally R forward (4) (7:30)
5,6Rock L forward (5), Recover onto R (6) (7:30)
7&8Step L back (7), Cross R over L (&), Step L back (8) (7:30)

C. STEP, POINT, HOLD, STEP, TOUCH, HOLD, ½ TRIPLE, SWAY, SWAY
&1,2Turning 1/8 R, step R to R (&), Point L to L (1), Hold (2) (9:00)
&3,4* Step L in place (&), Touch R behind L (3), Hold (4) (9:00)
(*Styling: making a throwing downward motion with arms, looking to L)
5&6Turn ¼ R, stepping R forward (5), Step L next to R (&), Step R forward (6)
7,8Turn ¼ R, swaying hips to L (7), Sway hips to R (8) (3:00)

D. STEP, TOUCH FORWARD, HOLD, STEP, TOUCH BACK, HOLD, STEP, ½ PIVOT, BODY ROLL, SIT
&1,2Step L next to R (&), Touch R toe forward, rolling hands up (palms facing front) (1), Hold (2)
&3,4Step R next to L (&), Touch L toe back, rolling hands down and over (palms facing front) (3), Hold (4)
&5,6Step L next to R (&), Step R forward (5), Pivot ½ L, stepping L in place (6) (9:00)
7,8Begin body roll down (7), Complete body roll (sit), snap fingers (both hands at waist level) (8) (9:00)

Contacts: Bracken Ellis (Brackenncv@gmail.com) & Jamie Marshall (thejamiemarshall@att.net)

2 Comments

chatterley May 25, 2016
Well Done! loved the dance. Excellent job with coordinating dance with the music.

Djackson June 1, 2016
Very nice dance going to work on learning it. Like the music.

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