Count:
-
Wall:
2
Level:
Intermediate/Advanced
前奏： 32 count Intro 32拍後起跳
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Section A – 32 counts
A 部份 32拍 |
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第一段 |
Stomp. Step. Stomp. Step. Double
stomp. Coaster step. Hitch. Step. Drag. Lock. Step. Side. 重踏 併 重踏 併, 雙重踏, 海岸步, 抬, 踏, 拖, 鎖, 踏 |
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1&2& |
Stomp right across left. step right beside left. stomp left across
right. Step left beside right. 右足於左足前交叉重踏, 右足併踏, 左足於右足前重踏, 左足併踏 |
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3&4 |
Stomp right across left. hitch right slightly. Stomp right across
left. 右足於左足前交叉重踏, 右膝略抬, 右足於左足前交叉重踏 |
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In this section the stomps have NO weight.... just make them fierce! 重踏沒有帶重心, 只是強調那個重踏的動作 |
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5&6 |
Step back right. Step back left. step forward right. 右足後踏, 左足後踏, 右足前踏 |
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&7 |
Hitch left knee. Step a big
step forward on left dragging right up to left. 左膝抬, 左足前一大步右足拖併 |
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8&1 |
Lock right behind left. step forward left. step right to right side. 右足於左足後鎖踏, 左足前踏, 右足右踏 |
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第二段 |
Rock back. Recover. Forward hip
pushes. Kick. ¼ . rock. Recover. Coaster
step. 後下沉 回復, 斜推臀二次, 踢, 1/4, 下沉 回復, 海岸步 |
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2& |
Rock back left. Recover right. 左足後下沉, 右足回復 |
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3-4 |
Step left to left diagonal as you push your hips forward to diagonal
twice. (weight ends left) 左足左斜角推臀二次(結束重心在左足) |
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5&6& |
Pushing off on left foot -kick right forward. Make ¼ right as you step
right forward. Rock forward left.
recover right. 左足推右足前踢, 右轉90度右足前踏, 左足前下沉, 右足回復 |
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7&8 |
Step back left. step back right. Step forward left. 左足後踏, 右足後踏, 左足前踏 |
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第三段 |
Side. Rock. Recover. pump. Pump.
Side. Rock. Recover. Push. ¼. 右, 後下沉 回復, 推臀, 推臀, 右, 後下沉 回復, 推 1/4 |
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1-2& |
Step right to right side. Rock back left. Recover right. 右足右踏, 左足後下沉, 右足回復 |
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3-4 |
Step left to side as you pump hips to left diagonal x2. (Weight left) 左足左踏左推臀二次(重心在左足) |
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5-6& |
Step right to right side. Rock back left. Recover right. 右足右踏, 左足後下沉, 右足回復 |
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7-8 |
Push hips to left diagonal. Make ¼ right (weight right) 左足斜角推臀, 右轉90度(重心在右足) |
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第四段 |
Syncopated rocking chair. Scuff.
Hitch ¼ step. Rock back. Recover. Side. Behind. ¼. Step. ½. Step. 變奏搖椅步, 擦踢, 抬 1/4 左, 後下沉 回復 右 後, 1/4 踏 轉 踏 |
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1&2& |
Rock forward left. recover right. Rock back left. recover right. 左足前下沉, 右足回復, 左足後下沉, 右足回復 |
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3&4 |
Scuff left forward. Make ¼ right as you hitch left to left side. Step
left to left side. 左足前擦踢, 右轉90度左足抬向左, 左足左踏 |
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5&6& |
Rock back right. Recover left.
step right to right side. Cross
left behind right. 右足後下沉, 左足回復, 右足右踏, 左足於右足後踏 |
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7&8& |
Make ¼ right stepping right forward. Step forward left. pivot ½
right. Step left forward. 右轉90度右足前踏, 左足前踏, 右軸轉180度, 左足前踏 |
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Section B – 32 counts
B部份 32拍 |
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第一段 |
Side. Rock recover. Side. Coaster step. Step. Pivot.
Step. Full turn. ¼ side.
右, 後下沉
回復, 左, 海岸步, 踏
轉 踏, 轉 轉 1/4 |
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1-2&3 |
Step right to Side. Rock back. Recover. Step left to left. 右足右踏, 左足後下沉, 右足回復, 左足左踏 |
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4&5 |
Step back right. Step back left. step forward right. 右足後踏, 左足後踏, 右足前踏 |
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6&7 |
Step forward left. ½ right. Step forward left. 左足前踏, 右轉180度, 左足前踏 |
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8&1 |
½ turn left stepping back right. ½ turn left stepping left
forward. ¼ left stepping right to
right side. 左轉180度右足後踏, 左轉180度左足前踏, 左轉90度右足右踏 |
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第二段 |
Rock. Recover. Sway. Syncopated shoulder sways. Slow drag. ¼. lock step.
後下沉 回復
擺肩, 擺肩三次, 慢拖 1/4前鎖步 |
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2&3 |
Rock back left. recover right. Step left to left as you sway to left. 左足後下沉, 右足回復, 左足左踏左擺臀 |
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4&5 |
Recover to right as you sway shoulders right- left. sway to right as you step to right (large
step) 右足回復右擺肩, 左擺肩, 右足右一大步右擺肩 |
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6-7 |
Slowly drag left to
right as you raise/hitch left. 左足慢拖拚, 左足抬 |
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&8& |
Make ¼ left stepping left forward. Lock right behind left. step left
forward 左轉90度左足前踏, 右足於左足後鎖踏, 左足前踏 |
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第三段 |
Stomps with bends x2. Coaster step. Scuff/kick. ½. Kick back. Rock.
Recover. Sailor step. 彎膝重踏二次, 海岸步, 踢 1/2 後踢, 後下沉 回復, 水手步 |
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1-2 |
As you bend you knees
stomp Right to right. Stomp left to left. 彎膝右足右重踏, 左足左重踏 |
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3&4 |
Step back right. Step back left. step forward right. 右足後踏, 左足後踏, 右足前踏 |
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&5 |
Scuff/kick left forward. Make ½ turn right as you step left down and
kick right back. 左足前踢, 右轉180度左足踏右足後踢 |
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6-7 |
Rock back on right. Recover on left. 右足後下沉, 左足回復 |
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8&1 |
Cross right behind left. Step left to left. step right to right. 右足於左足後交叉踏, 左足左踏, 右足右踏 |
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第四段 |
Sailor ¼ . Sailor ¼. Step.
Pivot. Step. 1/4轉水手, 1/4轉水手, 踏 轉 踏 |
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2&3 |
Sailor step ¼ right. 右90度轉水手 |
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4&5 |
Sailor step ¼ left. 左90度轉水手 |
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Step forward left. pivot ½ right. Step forward left. 左足前踏, 右軸轉180度, 左足前踏 |
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16 count tag 16拍加拍 |
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Stomp. Step. Stomp. Step. Double stomp. Coaster step.
Hitch. Step. Drag. Lock. Step. Side. 重踏 併 重踏 併, 雙重踏, 海岸步, 抬, 踏, 拖, 鎖, 踏 |
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1&2& |
Stomp right across left. step right beside left. stomp left across
right. Step left beside right. 右足於左足前交叉重踏, 右足併踏, 左足於右足前交叉重踏, 左足併踏 |
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3&4 |
Stomp right across left. hitch right slightly. Stomp right across
left. 右足於左足前交叉重踏, 右足略抬, 右足於左足前交叉重踏 |
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In this section the stomps have NO weight.... just make them fierce! 重踏沒有帶重心, 只是強調那個重踏的動作 |
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5&6 |
Step back right. Step back left. step forward right. 右足後踏, 左足後踏, 右足前踏 |
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&7 |
Hitch left knee. Step a big
step forward on left dragging right up to left. 左膝抬, 左足前一大步右足拖併 |
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8& |
Lock right behind left. step forward left. 右足於左足後踏, 左足前踏 |
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Stomps with bends x2. Coaster step. Scuff/kick. ½. Kick back. Rock.
Recover. Step. ½ 彎膝重踏二次, 海岸步, 踢, 1/2, 後踢, 下沉 回復, 踏 轉 |
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1-2 |
As you bend you knees
stomp Right to right. stomp left to left. 彎膝右足右重踏, 左足左重踏 |
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3&4 |
Step back right. Step back left. step back right. 右足後踏, 左足後踏, 右足後踏 |
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&5 |
Scuff/kick left forward. Make ½ turn right as you step left down and
kick right back. 左足前踢, 右轉180度左足踏右足後踢 |
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6-7 |
Rock back on right. Recover on left. 右足後下沉, 左足回復 |
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8& |
Step forward right. Make a sharp ½ left (weight left) 右足前踏, 左轉180度重心在左足 |
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