WALKS R/L , OUT/OUT , APPLE JACKS LEFT ( 2 X ), HITCH , SLIDE RIGHT , HOLD & CROSS | |
1& | RF walk forward , LF walk forward ( & ) |
2& | RF step out to right , LF step out to left (&) |
3 | swivel left toes toe left , whilst pushing right heel in |
& | swivel both feet back to center (feet shoulderwidth apart) |
4& | repeat 3& , end with weight on LF |
5 | hitch right knee in front of left leg |
6 | RF slight to right side |
7 | hold |
& | LF step next to RF |
8 | RF cross in front of LF |
Optional: | you can bounce shoulders to right , while doing apple jacks |
UNWIND FULL TURN LEFT , BEND KNEES , JUMP R/L/R , SLIDE LEFT , STEP TOGETHER,JUMPS WITH 1/4 TURN LEFT | |
1 | unwind , full turn left on ball of both feeth |
2 | place hands on knees (elbows out) , whilst bending slightly forward |
3 | jump with both feet together (small jumps) to right |
& | jump to left |
4 | jump to right |
Note: | hands are still on knees whilst jumping |
5 | LF slide to left side |
6 | RF step next to LF |
7 | jump with both feet slightly to left |
& | repeat count 7 |
8 | repeat count 7, but turn 1/4 left as well on this last jump (end facing 9 o'clock , weight ends on LF) |
JUMP FORWARD ON R , KICK FORWARD / BACK L HITCH WITH 1/2 TURN LEFT , L STEP FORWARD , R TOUCH NEXT TO L, FULL TURN FORWARD (R/L) , BODY SHAKE | |
1 | jump forward on RF ( lean slightly forward ) |
& | LF kick forward |
2 | LF kick forward |
& | turn 1/2 left on ball of RF , whilt hitching left knee up (end facing 3 o'clock) |
3 | LF step forward |
4 | RF touch next to LF |
5 | make 1/2 turn left stepping RF backward |
6 | make 1/2 turn left , steppin LF forward (facing 3 o'clock) |
7 | RF , touch next to LF , whilst shaking upperbody |
& | shake upper body |
8 | shake upper body |
LEANS WITH KNEE BUMPS (4X) , WITH 1/4 TURN RIGHT | |
1 | RF step backwards , (lean slightly backwards with upperbody whilst popping left knee up |
2 | pop left knee up |
& | make 1/4 turn right on ball of RF , (facing 6 o'clock) |
3 | LF step out to left , whilst popping night knee up (lean slightly to left with upperbody) |
4 | pop right knee up |
5 - 8 | repeat counts 1 to 4, but without the 1/4 turn so you will begin the dance to 6 o'clock wall |