Shrek's Best
Count:
64
Wall:
4
Level:
Intermediate
Choreographer:
Rita M. Kyle (USA)
Music:
Best Years of Our Lives - Baha Men
STEP FORWARD, ROCK, TRIPLE, STEP BACK, ROCK, TRIPLE
Accentuated hip movement throughout dance
1-2Step forward with right, rock back to left
3&4Bring right to center triple in place right-left-right
5-6Step back with left, rock forward on right
7&8Bring left to center triple in place left-right-left
HIP BUMPS
9-10Bump hips to the right twice
11-12Bump hips to the left twice
13-16Circle hips right to left twice (to the right)
ROCKING CHAIRS
17-18Step rock forward on right, rock back on left
19-20Step rock back on right, rock forward on left
21-24Repeat 17-20
RIGHT, LEFT, TRIPLE, ROCK SAILOR
25-28Right to right, left behind right, triple in place right-left-right
29-30Rock forward on left, back on right
31&32Left behind right, right to right, step on left beside right
CROSS ROCKS, TRIPLE IN PLACE
33-34Step right across left, rock on left
35&36Bring right to center as triple in place right-left-right
37-38Step left across right, rock on right
39&40Bring left to center as triple in place left-right-left
ROCK FORWARD ½ TURN, TRIPLE IN PLACE, REPEAT
41Rock forward on right
42Shift weight to left as turn ½ right bringing right around
43&44Triple in place right-left-right
45Rock forward on left
46Shift weight to right as turn ½ left bringing left around
47&48Triple in place left-right-left
JAZZ BOX WITH TOE STRUTS
49-50Step right toe over left, snap right heel down
51-52Step back with left toe, snap left heel down
53-54Step side right with right toe, snap right heel down
55-56Step center with left toe, snap left heel down
SHUFFLE, TURN ¼, CROSS SHUFFLE, ROCK
57&58Shuffle forward right-left-right
59-60Step forward with left, pivot ¼ right shifting weight to right
61&62Cross shuffle left-right-left (cross left over right, right to right, left to right keeping in front of right)
63Rock-step right to right
64Step on left
REPEAT
Accentuated hip movement throughout dance
1-2Step forward with right, rock back to left
3&4Bring right to center triple in place right-left-right
5-6Step back with left, rock forward on right
7&8Bring left to center triple in place left-right-left
HIP BUMPS
9-10Bump hips to the right twice
11-12Bump hips to the left twice
13-16Circle hips right to left twice (to the right)
ROCKING CHAIRS
17-18Step rock forward on right, rock back on left
19-20Step rock back on right, rock forward on left
21-24Repeat 17-20
RIGHT, LEFT, TRIPLE, ROCK SAILOR
25-28Right to right, left behind right, triple in place right-left-right
29-30Rock forward on left, back on right
31&32Left behind right, right to right, step on left beside right
CROSS ROCKS, TRIPLE IN PLACE
33-34Step right across left, rock on left
35&36Bring right to center as triple in place right-left-right
37-38Step left across right, rock on right
39&40Bring left to center as triple in place left-right-left
ROCK FORWARD ½ TURN, TRIPLE IN PLACE, REPEAT
41Rock forward on right
42Shift weight to left as turn ½ right bringing right around
43&44Triple in place right-left-right
45Rock forward on left
46Shift weight to right as turn ½ left bringing left around
47&48Triple in place left-right-left
JAZZ BOX WITH TOE STRUTS
49-50Step right toe over left, snap right heel down
51-52Step back with left toe, snap left heel down
53-54Step side right with right toe, snap right heel down
55-56Step center with left toe, snap left heel down
SHUFFLE, TURN ¼, CROSS SHUFFLE, ROCK
57&58Shuffle forward right-left-right
59-60Step forward with left, pivot ¼ right shifting weight to right
61&62Cross shuffle left-right-left (cross left over right, right to right, left to right keeping in front of right)
63Rock-step right to right
64Step on left
REPEAT