Our Best!
Count:
0
Wall:
1
Level:
Improver
Choreographer:
Anita McNab (CAN)
Music:
Best Years of Our Lives - Baha Men
Sequence: C (Introduction only) then start dance: AB, AB, A, AB, AB, B
Choreographed for our 1st annual Workshop - The North "Rocks" for Charity - 2002 The Canadian Cancer Society in Sudbury, ON
PART A
SHUFFLE FORWARD RIGHT, ROCK STEP, SHUFFLE BACK LEFT, ROCK STEP
1&2Shuffle forward: right, left together, forward right
3-4Rock straight forward onto left, recover back onto right
5&6Shuffle back: left, right together, back left
7-8Rock straight back onto right, recover forward onto left
WALK, WALK, SCUFF RIGHT, HITCH, TOUCH RIGHT, HIP BUMPS UP & DOWN & UP & DOWN
9-10Walk forward on right, walk forward on left
11&12Scuff right beside left, hitch knee, touch right toe slightly forward
13&14&Bump right hip down & up (bending knees slightly and ending with weight on left)
15&16&Bump right hip down & up (bending knees slightly and ending with weight on left)
SHUFFLE SIDE RIGHT ¼ TURN LEFT, ROCK STEP
17&18Side right, left together, side right ¼ turn to left,
19-20Rock left behind right, recover weight onto right
SHUFFLE SIDE LEFT ¼ TURN RIGHT, ROCK STEP
21&22Side left, right together, side left ¼ turn to right,
23-24Rock right back, recover weight onto left
½ MONTEREY TURN RIGHT WITH TOUCH, ROCK, RECOVER, SHUFFLE LEFT WITH ½ TURN LEFT
25-28Touch right toe out to right side, pivot ½ turn stepping onto right, touch left to side, touch left home
29-32Rock left forward, recover right, shuffle left, pivoting ½ turn left (ending weight on left)
PART B
STEP SIDE RIGHT, LEFT TOGETHER FOR 6 COUNTS (LATIN HIP ACTION!), RIGHT COASTER STEP
1-2-3Step side right, step left beside, step side right, step left beside
5-6Step side right, step left beside
7&8Back right, left beside right, right forward
WALK FORWARD LEFT-RIGHT-LEFT KICK RIGHT, ½ MONTEREY TURN RIGHT WITH A TOUCH OF LEFT (SHAKE SHOULDERS)
9-12Walk forward left, right, left, kick right forward
13-16Touch right toe out to right side, pivot ½ turn stepping onto right, touch left to side, touch left home
WALK FORWARD LEFT-RIGHT-LEFT KICK RIGHT, ½ MONTEREY TURN RIGHT WITH A TOUCH OF LEFT (SHAKE SHOULDERS)
17-20Walk forward left, right, left, kick right forward
21-24Touch right toe out to right side, pivot ½ turn stepping onto right, touch left to side, touch left home
STEP SIDE LEFT, RIGHT TOGETHER FOR 6 COUNTS (LATIN HIP ACTION!), LEFT COASTER STEP
25-28Step side left, step right beside, step side left, step right beside
29-30Step side left, step right beside
31&32Back left, right beside left, left forward
PART C
First 8 steps of b and last 8 steps of b. (stepping to right side with coaster step then same to left)
Choreographed for our 1st annual Workshop - The North "Rocks" for Charity - 2002 The Canadian Cancer Society in Sudbury, ON
PART A
SHUFFLE FORWARD RIGHT, ROCK STEP, SHUFFLE BACK LEFT, ROCK STEP
1&2Shuffle forward: right, left together, forward right
3-4Rock straight forward onto left, recover back onto right
5&6Shuffle back: left, right together, back left
7-8Rock straight back onto right, recover forward onto left
WALK, WALK, SCUFF RIGHT, HITCH, TOUCH RIGHT, HIP BUMPS UP & DOWN & UP & DOWN
9-10Walk forward on right, walk forward on left
11&12Scuff right beside left, hitch knee, touch right toe slightly forward
13&14&Bump right hip down & up (bending knees slightly and ending with weight on left)
15&16&Bump right hip down & up (bending knees slightly and ending with weight on left)
SHUFFLE SIDE RIGHT ¼ TURN LEFT, ROCK STEP
17&18Side right, left together, side right ¼ turn to left,
19-20Rock left behind right, recover weight onto right
SHUFFLE SIDE LEFT ¼ TURN RIGHT, ROCK STEP
21&22Side left, right together, side left ¼ turn to right,
23-24Rock right back, recover weight onto left
½ MONTEREY TURN RIGHT WITH TOUCH, ROCK, RECOVER, SHUFFLE LEFT WITH ½ TURN LEFT
25-28Touch right toe out to right side, pivot ½ turn stepping onto right, touch left to side, touch left home
29-32Rock left forward, recover right, shuffle left, pivoting ½ turn left (ending weight on left)
PART B
STEP SIDE RIGHT, LEFT TOGETHER FOR 6 COUNTS (LATIN HIP ACTION!), RIGHT COASTER STEP
1-2-3Step side right, step left beside, step side right, step left beside
5-6Step side right, step left beside
7&8Back right, left beside right, right forward
WALK FORWARD LEFT-RIGHT-LEFT KICK RIGHT, ½ MONTEREY TURN RIGHT WITH A TOUCH OF LEFT (SHAKE SHOULDERS)
9-12Walk forward left, right, left, kick right forward
13-16Touch right toe out to right side, pivot ½ turn stepping onto right, touch left to side, touch left home
WALK FORWARD LEFT-RIGHT-LEFT KICK RIGHT, ½ MONTEREY TURN RIGHT WITH A TOUCH OF LEFT (SHAKE SHOULDERS)
17-20Walk forward left, right, left, kick right forward
21-24Touch right toe out to right side, pivot ½ turn stepping onto right, touch left to side, touch left home
STEP SIDE LEFT, RIGHT TOGETHER FOR 6 COUNTS (LATIN HIP ACTION!), LEFT COASTER STEP
25-28Step side left, step right beside, step side left, step right beside
29-30Step side left, step right beside
31&32Back left, right beside left, left forward
PART C
First 8 steps of b and last 8 steps of b. (stepping to right side with coaster step then same to left)