Compte:
48
Mur:
4
Niveau:
Intermediate
Musique:
Break It Down - Alana D. : (CD: DeeTown Presents: Music from Chicks Shows, Vol. 2 - iTunes)
16 Count intro
Step Forward & Pigeon Toes. Shoulder Pops. Point. Hitch with Slap. Point. Syncopated Hip Bumps.
1&2Step slightly forward on Left. Split both heels out to each side. Bring both heels into centre.
3Step Right toe forward – popping Left shoulder up.
&(Bend knees slightly) Drop Left shoulder – popping Right shoulder up.
4Drop Right shoulder – popping Left shoulder up. (Standing Upright - Transferring weight onto Right)
5&Point Left toe out to Left side. Hitch Left knee up across Right – slapping knee with Right hand.
6Point Left toe out to Left side.
7&8Step Left to Left side bumping hips Left. Bump Right. Bump Left. (Weight on Left)
Finger Points. Syncopated Jazz Box. Ball-Side. Cross. Syncopated Hip Bumps with Knee Pops.
1(Feet still Shoulder Width apart) Step onto Right in place, pointing hands up to Right Diagonal.
2Step onto Left in place, pointing hands down to Left Diagonal.
3&4Cross step Right over Left. Step back on Left. Step Right to Right side.
&5Step ball of Left beside Right. Step Right to Right side.
6Cross step Left over Right. (Turning to face Right Diagonal)
7&Push hips forward – popping Right knee forward. Push hips back – popping Left knee forward.
8Push hips forward – popping Right knee forward. (Weight on Left)
Right Diagonal Mambo Forward. 2 x Walks Back. Left Sailor Cross 7/8 Turn Left. Ball-Cross. Side.
1&2Rock forward on Right. Rock back on Left. Step back on Right.
3 – 4(Still on Right Diagonal) Walk back on Left. Walk back on Right.
5&(Preparing to turn Left) Cross Left behind Right. Step Right beside Left.
6&Cross step Left over Right – (Completing 7/8 turn Left). Step ball of Right to Right side.
7 – 8Cross step Left over Right. Step Right to Right side. (Facing 3 o’clock)
***Restart Point – Wall 6***
Side Step Left & Right with Shimmy. Back Rock & Side. Behind. 1/4 Turn Left. Step Forward. Out-Out.
1 – 2Step Left to Left side – Shimmy Left. Step Right to Right side – Shimmy Right.
3&4Rock back Left behind Right. Rock forward on Right. Step Left to Left side.
5&6Cross Right behind Left. Make 1/4 turn Left stepping forward on Left. Step forward on Right.
7 – 8Step Left out to Left side pushing Hips Left. Step Right out to Right side pushing Hips Right.
Touch Forward-Flick-Touch. Left Coaster Cross. Point Out-Flick-Point. Right Sailor 1/4 Turn Right.
1&2Touch Left toe forward. Flick Left heel out to Left side. Touch Left toe forward. (Facing 12 o’clock)
3&4Step back on Left. Step Right beside Left. Cross step Left over Right.
5&6Point Right toe out to Right side. Flick Right heel up behind Left leg. Point Right toe out to Right side.
7&8Cross Right behind Left making 1/4 turn Right. Step Left beside Right. Step forward on Right.
Left Mambo. Right Sailor 1/2 Turn Right. Ball-Step. Step. Step. Pivot 1/2 Turn Left. Step Forward.
1&2Rock forward on Left. Rock back on Right. Step back on Left. (Facing 3 o’clock)
3&4Cross Right behind Left making 1/2 turn Right. Step Left beside Right. Step forward on Right.
&5 – 6Step ball of Left beside Right. Step forward on Right. Step forward on Left. (Facing 9 o’clock)
7&8Step forward on Right. Pivot 1/2 turn Left. Step forward on Right. (Facing 3 o’clock)
Start Again
Restart: Dance to Count 24 of Wall 6 … then Restart the dance from the Beginning (Facing 6 o’clock)
Ending: Music finishes at the End of Wall 7 (Facing 9 o’clock) … to End the Dance with the Music …
Replace Counts 47&48 (Step. Pivot. Step), with … Step forward on Right. Pivot 1/4 turn Left. Cross step Right over Left. … And then Step Left to Left side. (End Facing 12 o’clock Wall)
Step Forward & Pigeon Toes. Shoulder Pops. Point. Hitch with Slap. Point. Syncopated Hip Bumps.
1&2Step slightly forward on Left. Split both heels out to each side. Bring both heels into centre.
3Step Right toe forward – popping Left shoulder up.
&(Bend knees slightly) Drop Left shoulder – popping Right shoulder up.
4Drop Right shoulder – popping Left shoulder up. (Standing Upright - Transferring weight onto Right)
5&Point Left toe out to Left side. Hitch Left knee up across Right – slapping knee with Right hand.
6Point Left toe out to Left side.
7&8Step Left to Left side bumping hips Left. Bump Right. Bump Left. (Weight on Left)
Finger Points. Syncopated Jazz Box. Ball-Side. Cross. Syncopated Hip Bumps with Knee Pops.
1(Feet still Shoulder Width apart) Step onto Right in place, pointing hands up to Right Diagonal.
2Step onto Left in place, pointing hands down to Left Diagonal.
3&4Cross step Right over Left. Step back on Left. Step Right to Right side.
&5Step ball of Left beside Right. Step Right to Right side.
6Cross step Left over Right. (Turning to face Right Diagonal)
7&Push hips forward – popping Right knee forward. Push hips back – popping Left knee forward.
8Push hips forward – popping Right knee forward. (Weight on Left)
Right Diagonal Mambo Forward. 2 x Walks Back. Left Sailor Cross 7/8 Turn Left. Ball-Cross. Side.
1&2Rock forward on Right. Rock back on Left. Step back on Right.
3 – 4(Still on Right Diagonal) Walk back on Left. Walk back on Right.
5&(Preparing to turn Left) Cross Left behind Right. Step Right beside Left.
6&Cross step Left over Right – (Completing 7/8 turn Left). Step ball of Right to Right side.
7 – 8Cross step Left over Right. Step Right to Right side. (Facing 3 o’clock)
***Restart Point – Wall 6***
Side Step Left & Right with Shimmy. Back Rock & Side. Behind. 1/4 Turn Left. Step Forward. Out-Out.
1 – 2Step Left to Left side – Shimmy Left. Step Right to Right side – Shimmy Right.
3&4Rock back Left behind Right. Rock forward on Right. Step Left to Left side.
5&6Cross Right behind Left. Make 1/4 turn Left stepping forward on Left. Step forward on Right.
7 – 8Step Left out to Left side pushing Hips Left. Step Right out to Right side pushing Hips Right.
Touch Forward-Flick-Touch. Left Coaster Cross. Point Out-Flick-Point. Right Sailor 1/4 Turn Right.
1&2Touch Left toe forward. Flick Left heel out to Left side. Touch Left toe forward. (Facing 12 o’clock)
3&4Step back on Left. Step Right beside Left. Cross step Left over Right.
5&6Point Right toe out to Right side. Flick Right heel up behind Left leg. Point Right toe out to Right side.
7&8Cross Right behind Left making 1/4 turn Right. Step Left beside Right. Step forward on Right.
Left Mambo. Right Sailor 1/2 Turn Right. Ball-Step. Step. Step. Pivot 1/2 Turn Left. Step Forward.
1&2Rock forward on Left. Rock back on Right. Step back on Left. (Facing 3 o’clock)
3&4Cross Right behind Left making 1/2 turn Right. Step Left beside Right. Step forward on Right.
&5 – 6Step ball of Left beside Right. Step forward on Right. Step forward on Left. (Facing 9 o’clock)
7&8Step forward on Right. Pivot 1/2 turn Left. Step forward on Right. (Facing 3 o’clock)
Start Again
Restart: Dance to Count 24 of Wall 6 … then Restart the dance from the Beginning (Facing 6 o’clock)
Ending: Music finishes at the End of Wall 7 (Facing 9 o’clock) … to End the Dance with the Music …
Replace Counts 47&48 (Step. Pivot. Step), with … Step forward on Right. Pivot 1/4 turn Left. Cross step Right over Left. … And then Step Left to Left side. (End Facing 12 o’clock Wall)
