Compte:
48
Mur:
2
Niveau:
Beginner
Sequence: AAABB AABBBB AABB A
24count intro (start to clap after 8 counts, and start to dance after another 16 counts)
Section A (16 counts)
A1. WALK FORWARD POINT. WALK BACKWARD POINT.
1-2-3-4Walk forward triple (RLR). Point LF forward.
5-6-7-8Walk backward triple (LRL). Point RF backward next to LF.
1-2-3-4前進走三步(右左右). 左足前點.
5-6-7-8後退走三步(左右左). 右足退於左足側點.
Optional hand movements: Please refer to the demonstration video. 自由選取手部動作: 請參考示範視頻.
A2. Hip Bumps x4.
1&2, 3&4Bump hips RLR. Bump hips LRL.
5&6, 7&8Bump hips RLR. Bump hips LRL.
1&2, 3&4推臀右左右. 推臀左右左.
5&6, 7&8推臀右左右. 推臀左右左.
Optional hand movements: Please refer to the demonstration video. 自由選取手部動作: 請參考示範視頻.
Section B (32 counts)
B1. SIDE TOGETHER CHASSE. CROSS STEP. RECOVER. TURN. SHUFFLE.
1-2, 3&4Step RF to R, Step LF beside RF, Chasse R (RLR).
5-6, 7&8Cross step LF over RF. Recover onto RF. Turn 1/4 L (9:00). Shuffle forward (LRL).
1-2, 3&4右足右踏, 左足併踏, 右足右踏. 左足併踏. 右足右踏.
5-6, 7&8左足前交 重心回右足. 向左轉 1/4 (9:00) 前進交換步(左右左).
B2. Step POINT x2. TURN. FORWARD.
1-4Step RF to R. Point LF beside RF. Step LF to L. Point RF beside LF.
5-8Full turn R (9:00) in triple steps (RLR). Step L forward.
1-4右足右踏. 左足在右足旁點. 左足左踏. 右足在左足旁點.
5-8小三步(右左右)向右轉一整圈 (9:00). 左足前踏.
B3. CROSS MAMBO X4. TURN.
1&2Cross step RF over L. Recover on LF. Step RF to R.
3&4Cross step LF over R. Recover on RF. Step LF to L.
5&6Cross step RF backward. Recover onto LF. Step RF to R.
7&8Cross step LF backward. Recover onto RF. Turn 1/4 L (6:00). Step LF forward.
1&2右足前交叉步. 重心回左足. 右足右踏.
3&4左足前交叉步. 重心回右足. 左足左踏.
5&6右足後交叉步. 重心回左足. 右足右踏 .
7&8左足後交叉步. 重心回右足. 向左轉1/4 (6:00). 左足前踏 .
B4. ROCKING CHAIR. Sway x 4.
1-2-3-4Rock RF forward. Recover onto LF. Rock RF backward. Recover onto LF.
5-6-7-8Sway R. Sway L. Sway R. Sway L.
1-2-3-4右足前進下沉步. 重心回左足. 右足後退下沉步. 重心回左足.
5-6-7-8右擺臀. 左擺臀. 右擺臀. 左擺臀.
Have Fun & Happy Dancing!
Contact Nina Chen: nina.teach.dance@gmail.com
24count intro (start to clap after 8 counts, and start to dance after another 16 counts)
Section A (16 counts)
A1. WALK FORWARD POINT. WALK BACKWARD POINT.
1-2-3-4Walk forward triple (RLR). Point LF forward.
5-6-7-8Walk backward triple (LRL). Point RF backward next to LF.
1-2-3-4前進走三步(右左右). 左足前點.
5-6-7-8後退走三步(左右左). 右足退於左足側點.
Optional hand movements: Please refer to the demonstration video. 自由選取手部動作: 請參考示範視頻.
A2. Hip Bumps x4.
1&2, 3&4Bump hips RLR. Bump hips LRL.
5&6, 7&8Bump hips RLR. Bump hips LRL.
1&2, 3&4推臀右左右. 推臀左右左.
5&6, 7&8推臀右左右. 推臀左右左.
Optional hand movements: Please refer to the demonstration video. 自由選取手部動作: 請參考示範視頻.
Section B (32 counts)
B1. SIDE TOGETHER CHASSE. CROSS STEP. RECOVER. TURN. SHUFFLE.
1-2, 3&4Step RF to R, Step LF beside RF, Chasse R (RLR).
5-6, 7&8Cross step LF over RF. Recover onto RF. Turn 1/4 L (9:00). Shuffle forward (LRL).
1-2, 3&4右足右踏, 左足併踏, 右足右踏. 左足併踏. 右足右踏.
5-6, 7&8左足前交 重心回右足. 向左轉 1/4 (9:00) 前進交換步(左右左).
B2. Step POINT x2. TURN. FORWARD.
1-4Step RF to R. Point LF beside RF. Step LF to L. Point RF beside LF.
5-8Full turn R (9:00) in triple steps (RLR). Step L forward.
1-4右足右踏. 左足在右足旁點. 左足左踏. 右足在左足旁點.
5-8小三步(右左右)向右轉一整圈 (9:00). 左足前踏.
B3. CROSS MAMBO X4. TURN.
1&2Cross step RF over L. Recover on LF. Step RF to R.
3&4Cross step LF over R. Recover on RF. Step LF to L.
5&6Cross step RF backward. Recover onto LF. Step RF to R.
7&8Cross step LF backward. Recover onto RF. Turn 1/4 L (6:00). Step LF forward.
1&2右足前交叉步. 重心回左足. 右足右踏.
3&4左足前交叉步. 重心回右足. 左足左踏.
5&6右足後交叉步. 重心回左足. 右足右踏 .
7&8左足後交叉步. 重心回右足. 向左轉1/4 (6:00). 左足前踏 .
B4. ROCKING CHAIR. Sway x 4.
1-2-3-4Rock RF forward. Recover onto LF. Rock RF backward. Recover onto LF.
5-6-7-8Sway R. Sway L. Sway R. Sway L.
1-2-3-4右足前進下沉步. 重心回左足. 右足後退下沉步. 重心回左足.
5-6-7-8右擺臀. 左擺臀. 右擺臀. 左擺臀.
Have Fun & Happy Dancing!
Contact Nina Chen: nina.teach.dance@gmail.com