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Take It Easy (別緊張) (zh)

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Compte:
32
Mur:
4
Niveau:
Beginner
Choré:
Chorégraphe:
Theresa Chang (TW) - 2013年03月
Musique:
Weed Instead of Roses - Ashley Monroe
 
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Intro: 16 Counts /7 Secs (Start on Main Vocals).
起跳: 16拍(第七秒),唱歌時起跳

Tag: 4Counts on wall 11(6.00)
連接奏: 4拍在第11面六點鐘方向

1-2-3-4Triple Rf, Lf, Rf, Recover Lf
 右腳踏,左腳踏,右腳踏,左腳回重心至左腳

[1-8] Grape Vine滑輪步 , Jazzbox爵士步
1-2-3-4Rf to R, Lf behind Rf, Rf to R, Lf tourch Rf
 右腳移右旁,左腳後叉右腳後,右腳移右旁,左腳點於右腳旁
5-6-7-8Rf over Lf, Lf behind RF, Rf close to Lf, Recover Lf
 右腳跨叉左腳,左腳移至右腳後,右腳併於左腳旁

[9-16] Touch點, turn 1/4 左轉1/4
1-2tale a big side step to R with Rf , Lf toe touch to Rf
 右腳大步移右旁,左腳尖點於右腳旁
3-4&tale a big side step to L with Lf , Rf toe touch to Lf, make a 1/4 turn to L
 左腳大步移左旁,右腳尖點於左腳旁,左轉1/4
5-6tale a big side step to R with Rf , Lf toe touch to Rf
 右腳大步移右旁,左腳尖點於右腳旁
7-8tale a big side step to L with Lf , Rf toe touch to Lf
 左腳大步移左旁,右腳尖點於左腳旁

[17-24] Scissors 剪刀步
1-2-3-4Rf to R, Lf beside Rf, Cross Rf over Lf, hold
 右腳移右旁,左腳併於右腳旁,右腳跨叉左腳,停一拍
5-6-7-8Lf to L, Rf beside Lf, Cross Lf over Rf, hold
 左腳移左旁,右腳併於左腳旁,左腳跨叉右腳,停一拍

[25-32] Mambo曼波步
1-2-3-4Rock Rf forward, recover on Lf. Rf close to Lf, hold
 右腳前搖滾,回重心至左腳,右腳併左腳旁,停一拍
5-6-7-8Rock Rf forward, recover on Lf. Rf close to Lf, hold
 左腳退搖滾,回重心至右腳,左腳併右腳旁,停一拍

Repeat 重覆

Tag: To keep the dance in phrase there is a tag on Wall 11(6.00).
*連接奏: 持續跳,在第11面六點鐘有一段4拍連接奏

Restart: Restart on Wall 11 (6.00) after Tag.
*重新:在連接奏後

Enjoy the dance!

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