Compte:
48
Mur:
4
Niveau:
Improver
Musique:
Blue Moon (Power Remix) - Power Music Workout : (Album: Biggest Loser Workout Mix 50's Hits)
[1-8] Step, Together, Step, Touch X 2 (with jazz hands)
1-4Step R to side, Step L together, Step R to side, Touch L next to R.
5-8Step L to side, Step R together, Step L to side, Touch R next to L.
(Hold R hand to right with fingers splayed, hold L hand across waist - fingers the same for 4 counts...reverse hand position when going left)
[9-24]Step-lock-step-scuff, Heel taps, Toe taps. Back step-lock-step-touch, Out-out In-in, Hops w/claps
1-4Step R diagonally to right, Lock L behind R, Step R diagonally, Scuff L.
5-8Tap L heel forward twice, Tap L toes behind twice.
1-4Step L back diagonally, Lock R in front of L, Step L back, Touch R.
&5 6 &7 8Hop out R, L, Clap. Hop in L, R, Clap. (Weight is on R foot)
[25-40] Repeat above steps [9-24] to L...weight is on L foot
[41-48] Rocking chair, 1/4 turn, Shuffles
1-4Rock forward R, Recover L, Rock back R, Recover L.
5&6 7&8Step R 1/4 to left, Step L together, Step R forward. Step L forward, Step R together, Step L forward.
Begin Again! Enjoy!
Contact: karensholes@hotmail.com
1-4Step R to side, Step L together, Step R to side, Touch L next to R.
5-8Step L to side, Step R together, Step L to side, Touch R next to L.
(Hold R hand to right with fingers splayed, hold L hand across waist - fingers the same for 4 counts...reverse hand position when going left)
[9-24]Step-lock-step-scuff, Heel taps, Toe taps. Back step-lock-step-touch, Out-out In-in, Hops w/claps
1-4Step R diagonally to right, Lock L behind R, Step R diagonally, Scuff L.
5-8Tap L heel forward twice, Tap L toes behind twice.
1-4Step L back diagonally, Lock R in front of L, Step L back, Touch R.
&5 6 &7 8Hop out R, L, Clap. Hop in L, R, Clap. (Weight is on R foot)
[25-40] Repeat above steps [9-24] to L...weight is on L foot
[41-48] Rocking chair, 1/4 turn, Shuffles
1-4Rock forward R, Recover L, Rock back R, Recover L.
5&6 7&8Step R 1/4 to left, Step L together, Step R forward. Step L forward, Step R together, Step L forward.
Begin Again! Enjoy!
Contact: karensholes@hotmail.com