Compte:
32
Mur:
4
Niveau:
Novice - Pulse (polka)
[1-8]: SIDE ROCK, SAILOR STEP, 2 SHUFFLE FORWARD
1LF step to left side
2RF recover
3LF step backwards
&RF step next to LF
4LF step forward
5RF step forward
&LF step next to RF
6RF step forward
7LF step forward
&RF step next to LF
8LF step forward
[9-16]: POINTS, KICKBALL CROSS, SLIDE
1RF Point to right side
2Hold
&RF step together
3LF point to left side
4Hold
5LF small kick forward
&LF Step next to RF
6RF step over LF
7LF big step to left side
8RF drag next to LF
[17-24]: STEP TURN, FULL TURN, SHUFFLE, ROCK STEP
1RF step forward and make ½ turn left
2LF step forward (6:00)
3RF step to forward start turn over left shoulder
&LF to side
4RF step forward (6:00)
5LF step forward
&RF step to next to LF
6LF step forward
7RF step to forward
8LF Recover
[25-32]: SHUFFLE BACKWARD, SHUFFLE ¼ TURN, CROSS UNWIND ½ TURN, KICK BALL CROSS
1RF step backwards
&LF next to RF
2RF step backward
31/4T left and LF step to side (face 3:00)
&RF step next to LF
4LF step top side
5RF cross behind LF
6LF unwind ½ turn right (face 9:00)
7LF kick forward
&LF step next to RF
8RF cross over LF
1LF step to left side
2RF recover
3LF step backwards
&RF step next to LF
4LF step forward
5RF step forward
&LF step next to RF
6RF step forward
7LF step forward
&RF step next to LF
8LF step forward
[9-16]: POINTS, KICKBALL CROSS, SLIDE
1RF Point to right side
2Hold
&RF step together
3LF point to left side
4Hold
5LF small kick forward
&LF Step next to RF
6RF step over LF
7LF big step to left side
8RF drag next to LF
[17-24]: STEP TURN, FULL TURN, SHUFFLE, ROCK STEP
1RF step forward and make ½ turn left
2LF step forward (6:00)
3RF step to forward start turn over left shoulder
&LF to side
4RF step forward (6:00)
5LF step forward
&RF step to next to LF
6LF step forward
7RF step to forward
8LF Recover
[25-32]: SHUFFLE BACKWARD, SHUFFLE ¼ TURN, CROSS UNWIND ½ TURN, KICK BALL CROSS
1RF step backwards
&LF next to RF
2RF step backward
31/4T left and LF step to side (face 3:00)
&RF step next to LF
4LF step top side
5RF cross behind LF
6LF unwind ½ turn right (face 9:00)
7LF kick forward
&LF step next to RF
8RF cross over LF
