Compte:
112
Mur:
-
Niveau:
Phrased Intermediate
Sequence: C A / B / C / D A / B / C / D B1 C / C /C / Ending
Intro : After 15 counts (& 8 & ) start dance .
Sequence A :
(1) (Rock , Recover , Cross) X2 , Shuffle Forward , Mambo 1/4 Turn
1 & 2Rock R to right . Recover onto L . Cross R over L .
3 & 4Rock L to left . Recover onto R . Cross L over R .
5 & 6Step R forward . Lock L behind R . Step R forward .
7 & 8Rock L forward . Recover on R . Turn 1/4 left stepping L next to R.
(2) Cross ,Weave , Mambo Backwards , Mambo Forward
1 2&Cross R over L . Step L to left . Cross R behind L .
3 & 4Step L to left . Cross R over L . Step L to left .
5 & 6Rock R back . Recover onto L. Step R beside L .
7 & 8Rock L forward . Recover onto R .Step L beside R .
Sections (3) & (4) repeat sections (1) & (2)
Sequence B :
(1) Chasse Right , 1/2 Turn Chasse Left ,(Cross Rock Behind, Recover , Side )X2
1 & 2Step R to right . Close L beside R . Step R to right .
3 & 4Turn 1/2 left stepping L to left . Close R beside L . Step L to left .
5 & 6Cross rock R behind L . Recover onto L . Step R to right .
7 & 8Cross rock L behind R . recover onto R . Step L to left .
(2) Pop Knees (x4) , (Step LF Back , Step RF Back ) x2
1 &Pop both knees forward while lift right hand forward . Straighten body upright .
2 & , 3 & , 4 &Repeat 1 & three more times .
5, 6Step Back on L . Step back on R .
7, 8Step back on L . Step back on R .
(3) (Chest Pump (twice) , Together With Shimmy Shoulder ) X2
1, 2Step L to left while pumping chest forward . pump chest forward again ..
3 & 4Step R beside L while shimmy your shoulder right , left , right .
5, 6Step L to left while pumping chest forward . pump chest forward again .
7 & 8Step R beside L while shimmy your shoulder right , left , right .
** (Add tag here on Sequence B1)
(4) (Cross , Heel Jack ) x2 , Touch , Unwind 1/2 Turn Left , Shimmy Shoulder
1&2&Cross R over L .Step back on L . Touch R heel forward . Step R next to L
3&4&Cross L over R . Step back on R . Touch L heel forward. Step L next to R .
( easier option : rocking chair )
5, 6, 7Cross R over L Unwind 1/2 turn on 3 counts .
& 8 &Push L shoulder forward . Push R shoulder forward . Push L shoulder forward .
Sequence C :
(1) ( Double Hip Bumps ) X4
1 & 2Step back RF bumping right hip to backwards , forward , backwards .
3 & 4Step back LF bumping left hip to backwards , forward , backwards .
5 & 6Step back RF bumping right hip to backwards , forward . backwards .
7 & 8Step back LF bumping left hip to backwards , forward , backwards .
(2) Rock , Hold , 1/4 Turn Right ( body roll ) , Hold , (Shake or Shimmy) X8
1, 2Rock RF to right . Hold .
3, 4Transfer weight to LF turning 1/4 right ( use body roll ) with toe touching forward . Hold .
5&6&Body shake or shimmy R , L , R , L .
7&8&Body shake or shimmy R , L , R , L .
Sections(3) & (4) repeat sections (1) & (2)
Sequence D :
(1) ( Side , Touch )x2 , Forward , Touch , Backwards , Touch
1, 2Step R to right . Touch L beside R .
3, 4Step L to left . Touch R beside L .
5, 6Step R forward . Touch L beside R .
7, 8Step back on L . Touch R beside L .
(2) Side , Touch , Side , Touch , Heel Swivels, Flick 1/4 Turn Left
1, 2Step R to right . Touch L beside R .
3, 4Step L to left . Touch R beside L ..
5, 6 &Step R next to L swiveling both heels to right , left , right .
7, 8Swivel both heels to left . Swivel L heel to right while flicking RF 1/4 turn left .
B1: Dance sequence B section (3) up to 24 counts , add 8 counts tag . Then continue section (4) .
Tag : Forward, Slide, Knee Pop,(Shake x3), Backwards , Slide , Knee Pop, (Shake x3)
1, 2Long step forward on R. Slide L beside R while popping R knee forward.
3 & 4Shake body three times ( L , R , L ) weight onto L .
5, 6Step back on R . Slide L beside R while popping R knee forward.
7 & 8Shake body three times ( L , R , L ) weight onto L .
Ending : Repeat body shake ( 5&6&7&8& ) do one pose .
Intro : After 15 counts (& 8 & ) start dance .
Sequence A :
(1) (Rock , Recover , Cross) X2 , Shuffle Forward , Mambo 1/4 Turn
1 & 2Rock R to right . Recover onto L . Cross R over L .
3 & 4Rock L to left . Recover onto R . Cross L over R .
5 & 6Step R forward . Lock L behind R . Step R forward .
7 & 8Rock L forward . Recover on R . Turn 1/4 left stepping L next to R.
(2) Cross ,Weave , Mambo Backwards , Mambo Forward
1 2&Cross R over L . Step L to left . Cross R behind L .
3 & 4Step L to left . Cross R over L . Step L to left .
5 & 6Rock R back . Recover onto L. Step R beside L .
7 & 8Rock L forward . Recover onto R .Step L beside R .
Sections (3) & (4) repeat sections (1) & (2)
Sequence B :
(1) Chasse Right , 1/2 Turn Chasse Left ,(Cross Rock Behind, Recover , Side )X2
1 & 2Step R to right . Close L beside R . Step R to right .
3 & 4Turn 1/2 left stepping L to left . Close R beside L . Step L to left .
5 & 6Cross rock R behind L . Recover onto L . Step R to right .
7 & 8Cross rock L behind R . recover onto R . Step L to left .
(2) Pop Knees (x4) , (Step LF Back , Step RF Back ) x2
1 &Pop both knees forward while lift right hand forward . Straighten body upright .
2 & , 3 & , 4 &Repeat 1 & three more times .
5, 6Step Back on L . Step back on R .
7, 8Step back on L . Step back on R .
(3) (Chest Pump (twice) , Together With Shimmy Shoulder ) X2
1, 2Step L to left while pumping chest forward . pump chest forward again ..
3 & 4Step R beside L while shimmy your shoulder right , left , right .
5, 6Step L to left while pumping chest forward . pump chest forward again .
7 & 8Step R beside L while shimmy your shoulder right , left , right .
** (Add tag here on Sequence B1)
(4) (Cross , Heel Jack ) x2 , Touch , Unwind 1/2 Turn Left , Shimmy Shoulder
1&2&Cross R over L .Step back on L . Touch R heel forward . Step R next to L
3&4&Cross L over R . Step back on R . Touch L heel forward. Step L next to R .
( easier option : rocking chair )
5, 6, 7Cross R over L Unwind 1/2 turn on 3 counts .
& 8 &Push L shoulder forward . Push R shoulder forward . Push L shoulder forward .
Sequence C :
(1) ( Double Hip Bumps ) X4
1 & 2Step back RF bumping right hip to backwards , forward , backwards .
3 & 4Step back LF bumping left hip to backwards , forward , backwards .
5 & 6Step back RF bumping right hip to backwards , forward . backwards .
7 & 8Step back LF bumping left hip to backwards , forward , backwards .
(2) Rock , Hold , 1/4 Turn Right ( body roll ) , Hold , (Shake or Shimmy) X8
1, 2Rock RF to right . Hold .
3, 4Transfer weight to LF turning 1/4 right ( use body roll ) with toe touching forward . Hold .
5&6&Body shake or shimmy R , L , R , L .
7&8&Body shake or shimmy R , L , R , L .
Sections(3) & (4) repeat sections (1) & (2)
Sequence D :
(1) ( Side , Touch )x2 , Forward , Touch , Backwards , Touch
1, 2Step R to right . Touch L beside R .
3, 4Step L to left . Touch R beside L .
5, 6Step R forward . Touch L beside R .
7, 8Step back on L . Touch R beside L .
(2) Side , Touch , Side , Touch , Heel Swivels, Flick 1/4 Turn Left
1, 2Step R to right . Touch L beside R .
3, 4Step L to left . Touch R beside L ..
5, 6 &Step R next to L swiveling both heels to right , left , right .
7, 8Swivel both heels to left . Swivel L heel to right while flicking RF 1/4 turn left .
B1: Dance sequence B section (3) up to 24 counts , add 8 counts tag . Then continue section (4) .
Tag : Forward, Slide, Knee Pop,(Shake x3), Backwards , Slide , Knee Pop, (Shake x3)
1, 2Long step forward on R. Slide L beside R while popping R knee forward.
3 & 4Shake body three times ( L , R , L ) weight onto L .
5, 6Step back on R . Slide L beside R while popping R knee forward.
7 & 8Shake body three times ( L , R , L ) weight onto L .
Ending : Repeat body shake ( 5&6&7&8& ) do one pose .
