Compte:
32
Mur:
4
Niveau:
Intermediate/Advanced
Step out,out, handmovements | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 | step out LF to left side (2nd) Hands stredged out with palms out | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
2 | stay in this position (2nd) Hands stredged out with palms in | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
3 | Stick right arm crosswise behind left arm (elbows tight together) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
& | Elbows against each other arms next to eachother in front off face | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
4 | Right arm goes in front of left arm down to side of your body and Rf step next to left | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Kick ball step , knee pops |
5 | Kick RF forward |
& | Step back on RF |
6 | Step LF in front of RF |
7 | Rf make a circle with your knee turning Right |
8 | Turning ¼ right side |
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| Swivels 4 times |
1 | Point Right toe forward heel pointing to left, LF heel pointing right |
& | stand on both toes |
2 | Point Right toe backwards heel pointing to left, LF heel pointing right |
& | stand on both toes |
3 | Point Right toe forward heel pointing to left, LF heel pointing right |
& | stand on both toes |
4 | Point Right toe backwards heel pointing to left, LF heel pointing right |
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| Kickball step, ½ turn right |
5 | Kick RF forward |
& | Step back on RF |
6 | Step LF in front of RF(stay in this position) |
7 | Turn ½ right(weight on LF) |
& | Roll you hand Right over left |
8 | Stretch out Right hand upwards and left hand point forward |
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| Shuffle, points |
1&2 | Shuffle R,L,R forward |
3 | Point Left toe to left side |
& | weight change |
4 | Point Right toe right side |
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| ½ turn right, kick ball point |
5 | Lift up RF turning ½ right |
6 | Step RF next to Lf |
7 | Kick RF forward |
& | Step back on RF |
8 | point Left toe to left side |
| Arm movements |
1 | Weight on RF slightly bend knee put right arm on left arm |
2 | Pull right arm upwards(elbow right on top of hand left arm) |
3 | Circle both hand in front of your body counter clockwise |
4 | Cross Lf behind right pointing both arms to right side |
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| Shuffle side ways, ½ turn right |
5&6 | Shuffle L,R,L to leftside |
7 | RF cross behind LF |
8 | Turn ½ right ending in 1st position
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