Compte:
64
Mur:
2
Niveau:
Intermediate
KNEE KNOCKS [w/ HITCHHIKES] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1-4 | With feet together knock knees in and out starting with knees knocking in (point left thumb to the left like your hitching a ride) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
5-8 | Repeat 1-4 (point right thumb to the right) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
MONTEREY TURNS |
9 | Touch Right Toe to Right |
10 | Pivot ½ turn right on ball of left and step together right |
11-12 | Touch left toe to side, step together left |
|
| PIGEON TOES |
13 | Side step left pointing toes outwards |
14 | Shift weight to left toe and right heel and fan left heel out and right toe in |
15 | Shift weight to left heel and right toe and fan left toe out and right heel in |
16 | Shift weight to left toe and right heel and fan left heel out and right toe in |
17-20 | Repeat traveling right!!!!!! |
|
| MONTEREY TURNS |
21-24 | Repeat 9-12!!!!!!!!! |
|
| SCOOT, SCOOT, WALK, WALK, REPEAT |
25-26 | Scoot Left Foot Forward twice while Right Knee is hitched |
27-28 | Step Forward Right Foot, Step Forward Left Foot |
29-32 | Repeat 25-28 |
|
| STEP, SLAP, STEP, SLAP, VINE RIGHT w/ ¼ TURN |
33-34 | Step Right Foot to Right Side, Kick Left Foot behind Right while slapping your boot with your Right Hand |
35-36 | Step Left Foot to Left Side, Kick Right Foot behind Left while slapping your boot with your Left Hand |
37-40 | Step Right Foot to Right Side, Step Left Foot behind Right Foot, Step Right Foot Forward making ¼ turn Right, Step Left next to Right |
|
| HEEL/TOE, TOE STRUT |
41-42 | With weight on both feet you will have your heels facing outward and your toes facing inward, Bring to Center |
43-44 | With weight on both feet you will have your heels facing inward and your toes facing outward, Bring to Center |
45-46 | Touch ball of Right Forward, step down on Right Heel |
47-48 | Touch ball of Left Forward, step down on Left Heel |
|
| WALK, WALK, WALK, KICK, REPEAT |
49-50-51 | Making ¼ turn Right, Walk forward Right, Left, Right |
52 | Kick Left Foot Forward while making ½ turn Left |
53-54-55 | Walk forward Left, Right, Left |
56 | Kick Right Foot Forward while making ¼ turn Right |
|
| ROCKS, ¾ TURN STEPS |
57-58 | Rock Right Foot Forward, Recover on Left Foot |
59-60 | Rock Right Foot Backward, Recover of Left Foot |
61 | Step Right Foot Forward, making ¼ turn Left |
62 | Step on Left Foot making ½ turn Left |
63-64 | Step in place Right, Left |
| REPEAT
|
|
|
|