Compte:
32
Mur:
4
Niveau:
Improver
1-2Step right foot to right and bend right knee, shift weight to left foot in place
Shrug right shoulder down and up on counts 1-2
3&4Shuffle forward right, left, right
5-6Step left foot to left and bend left knee, shift weight to right foot in place
Shrug left shoulder down and up on counts 5-6
7&8Shuffle forward left, right, left
&1-2Step right to right, step left to left, tap right next to left
&3-4Step right to right, step left to left, tap right next to left
5&6&Right heel touch forward, bring right next to left, left heel touch forward, bring left next to right
7&8Right heel touch forward, bring right next to left, left heel touch forward
1-4Step right forward, turn ½ to left, touch right next to left, hold
5-6Jump feet apart, hold
Push arms up in air
7-8Jump diagonally left bringing feet together, hold
Bring arms together above head & hold
Hands should still be above head, start bringing hands down to sides on the next 4 counts
1Drop weight on to right heel and bend left knee forward
Left heel should be off floor with weight on left toes
2Drop weight on to left heel and bend right knee forward
Right heel should be off floor weight on right toes
3Drop weight on to right heel and bend left knee forward
Left heel should be off floor with weight on left toes
4Drop weight on to left heel and bend right knee forward
Right heel should be off floor weight on right toes. Bottom wiggles up & down
1&2Touch right heel forward, bring right next to left, step left in place
3-4Step right forward, tap left next to right
5&6Touch left heel forward, bring left next to right, step right in place
7-8Step left forward, tap right next to left
1-2Step right to right, touch left next to right
3&4Side shuffle to left on left, right, left
5-6Step right behind left, unwind ½ to right
7-8Step left forward, step right to side
REPEAT
Shrug right shoulder down and up on counts 1-2
3&4Shuffle forward right, left, right
5-6Step left foot to left and bend left knee, shift weight to right foot in place
Shrug left shoulder down and up on counts 5-6
7&8Shuffle forward left, right, left
&1-2Step right to right, step left to left, tap right next to left
&3-4Step right to right, step left to left, tap right next to left
5&6&Right heel touch forward, bring right next to left, left heel touch forward, bring left next to right
7&8Right heel touch forward, bring right next to left, left heel touch forward
1-4Step right forward, turn ½ to left, touch right next to left, hold
5-6Jump feet apart, hold
Push arms up in air
7-8Jump diagonally left bringing feet together, hold
Bring arms together above head & hold
Hands should still be above head, start bringing hands down to sides on the next 4 counts
1Drop weight on to right heel and bend left knee forward
Left heel should be off floor with weight on left toes
2Drop weight on to left heel and bend right knee forward
Right heel should be off floor weight on right toes
3Drop weight on to right heel and bend left knee forward
Left heel should be off floor with weight on left toes
4Drop weight on to left heel and bend right knee forward
Right heel should be off floor weight on right toes. Bottom wiggles up & down
1&2Touch right heel forward, bring right next to left, step left in place
3-4Step right forward, tap left next to right
5&6Touch left heel forward, bring left next to right, step right in place
7-8Step left forward, tap right next to left
1-2Step right to right, touch left next to right
3&4Side shuffle to left on left, right, left
5-6Step right behind left, unwind ½ to right
7-8Step left forward, step right to side
REPEAT
