Compte:
48
Mur:
4
Niveau:
Improver
¼ LEFT, BEHIND, ¼ RIGHT, HOLD, ¼ RIGHT, BEHIND, ¼ LEFT, HOLD
1-2Step right forward into ¼ turn left, side step left behind right
3-4Side step right into ¼ turn right, hold
5-6Step left forward into ¼ turn right, side step right behind left
7-8Side step left into ¼ turn left, hold
FORWARD, ½ LEFT, FORWARD, HOLD, RUN, RUN, RUN, HOLD
1-4Step right forward, turn ½ turn left, step right forward, hold
5-8Run step left forward, run step right forward, run step left forward, hold
¼ LEFT, BEHIND, ¼ RIGHT, HOLD, ¼ RIGHT, BEHIND, ¼ LEFT, HOLD
1-2Step right forward into ¼ turn left, side step left behind right
3-4Side step right into ¼ turn right, hold
5-6Step left forward into ¼ turn right, side step right behind left
7-8Side step left into ¼ turn left, hold
FORWARD, ½ LEFT, FORWARD, HOLD, RUN, RUN, RUN, HOLD
1-4Step right forward, turn ½ turn left, step right forward, hold
5-8Run step left forward, run step right forward, run step left forward, hold
FORWARD, HOLD, ½ RIGHT, HOLD, ½ RIGHT, HOLD, ¼ RIGHT, HOLD
1-4Step right forward, hold, step left forward into ½ turn right, hold
5-8Step right back into ½ turn right, hold, step left forward into ¼ turn right, hold (weight. Left)
FORWARD RIGHT & LEFT TOE-HEEL STRUTS
1-4Touch right toe forward, drop right heel, touch left toe forward, drop left heel
4-8Touch right toe forward, drop right heel, touch left toe forward, drop left heel
REPEAT
1-2Step right forward into ¼ turn left, side step left behind right
3-4Side step right into ¼ turn right, hold
5-6Step left forward into ¼ turn right, side step right behind left
7-8Side step left into ¼ turn left, hold
FORWARD, ½ LEFT, FORWARD, HOLD, RUN, RUN, RUN, HOLD
1-4Step right forward, turn ½ turn left, step right forward, hold
5-8Run step left forward, run step right forward, run step left forward, hold
¼ LEFT, BEHIND, ¼ RIGHT, HOLD, ¼ RIGHT, BEHIND, ¼ LEFT, HOLD
1-2Step right forward into ¼ turn left, side step left behind right
3-4Side step right into ¼ turn right, hold
5-6Step left forward into ¼ turn right, side step right behind left
7-8Side step left into ¼ turn left, hold
FORWARD, ½ LEFT, FORWARD, HOLD, RUN, RUN, RUN, HOLD
1-4Step right forward, turn ½ turn left, step right forward, hold
5-8Run step left forward, run step right forward, run step left forward, hold
FORWARD, HOLD, ½ RIGHT, HOLD, ½ RIGHT, HOLD, ¼ RIGHT, HOLD
1-4Step right forward, hold, step left forward into ½ turn right, hold
5-8Step right back into ½ turn right, hold, step left forward into ¼ turn right, hold (weight. Left)
FORWARD RIGHT & LEFT TOE-HEEL STRUTS
1-4Touch right toe forward, drop right heel, touch left toe forward, drop left heel
4-8Touch right toe forward, drop right heel, touch left toe forward, drop left heel
REPEAT