Compte:
44
Mur:
1
Niveau:
Intermediate
ROCKING STEPS
1Rock forward on right foot
2Rock back on left foot
3Step right foot next to left
4Step back on left foot
HIP GYRATIONS
5-6Roll hips to the right
7-8Roll hips to the left
9-10Bump hips right-left
11-12Step back on right foot and hold
COASTER STEPS
13Step back on left foot
14Step back on right foot
15Step back on left foot
&Step back on right foot
16Step forward on left foot
TURNS AND JUMP
17Step forward on right foot
18Make ½ turn to left (left foot should be forward)
19Jump and bring right foot forward and left foot backward
20Make ¼ turn to the left and bring feet together with your left heel raised (weight is on the ball of left foot)
MOONWALK, KICKS, AND STEP
21Slide right foot back, raise right heel and drop left heel
22Slide left foot back, raise left heel and drop right heel (weight on right foot)
23-24Repeat steps 21-22
25-26Kick left foot forward and out to the side
27-28Step left foot beside right and hold (weight is now on left foot)
KICK-BALL-CHANGE, STEP BACK AND TURN
29Kick right foot forward
&Step on ball of right foot next left
30Step left foot in place (weight is now on left foot)
31Step back on right foot
32Make ¼ turn to right and step left foot next to right
KNEE MOVEMENTS
33-34Roll right knee to the right (weight is now on right foot)
35-36Roll left knee to the right (weight is now on left foot)
37-40Repeat steps 29-32
41Bring right knee in
42Bring right knee out and left knee in
43Bring left knee out and right knee in
44Bring right knee forward
REPEAT
Variations: instead of the Moonwalk (steps 21-24), an option is a back up with attitude
1Rock forward on right foot
2Rock back on left foot
3Step right foot next to left
4Step back on left foot
HIP GYRATIONS
5-6Roll hips to the right
7-8Roll hips to the left
9-10Bump hips right-left
11-12Step back on right foot and hold
COASTER STEPS
13Step back on left foot
14Step back on right foot
15Step back on left foot
&Step back on right foot
16Step forward on left foot
TURNS AND JUMP
17Step forward on right foot
18Make ½ turn to left (left foot should be forward)
19Jump and bring right foot forward and left foot backward
20Make ¼ turn to the left and bring feet together with your left heel raised (weight is on the ball of left foot)
MOONWALK, KICKS, AND STEP
21Slide right foot back, raise right heel and drop left heel
22Slide left foot back, raise left heel and drop right heel (weight on right foot)
23-24Repeat steps 21-22
25-26Kick left foot forward and out to the side
27-28Step left foot beside right and hold (weight is now on left foot)
KICK-BALL-CHANGE, STEP BACK AND TURN
29Kick right foot forward
&Step on ball of right foot next left
30Step left foot in place (weight is now on left foot)
31Step back on right foot
32Make ¼ turn to right and step left foot next to right
KNEE MOVEMENTS
33-34Roll right knee to the right (weight is now on right foot)
35-36Roll left knee to the right (weight is now on left foot)
37-40Repeat steps 29-32
41Bring right knee in
42Bring right knee out and left knee in
43Bring left knee out and right knee in
44Bring right knee forward
REPEAT
Variations: instead of the Moonwalk (steps 21-24), an option is a back up with attitude
