Compte:
32
Mur:
4
Niveau:
Intermediate
LEFT FORWARD, BOUNCE HEEL 3 TIMES, RIGHT FORWARD, BOUNCE HEEL 3 TIMES
1-4Place left foot forward, bounce heel 3 times
&Quickly step left next to right
5-8Place right foot forward, bounce heel 3 times
2 SAILOR SHUFFLES
1&2Cross right behind left, step left to left side, step right in place
3&4Cross left behind right, step right to right side, step left in place
STEP RIGHT FORWARD, TWIST BOTH HEELS IN, OUT, STEP OUT, OUT, CLAP
5&6Step right forward, twist both heels in, twist both heels out
&7-8Step right to right side, step left to left side, clap hands (feet shoulder width apart)
RUNNING MAN
1&Step right diagonally forward & left diagonally back, slide right towards home, position & hitch left knee
2&Step left diagonally forward & right diagonally back, slide left towards home position & hitch right knee
3&4&Repeat right & left running man two 1/8 turns with hip rolls
5-6Step right forward & turn 1/8 left, step in place with left
7-8Step right forward & turn 1/8 left, step in place with left, rotate hips counter-to the right (left to right) twice
The total amount of turn is ¼ over steps 5-8
MASHED POTATOES (CHARLESTON SWIVELS)
&1Swivel both toes in, swivel both toes out as you step back with right foot
&2Swivel both toes in, swivel both toes out as you step back with left foot
&3Swivel both toes in, swivel both toes out as you step back with right foot
&4Swivel both toes in, swivel both toes out
&5Swivel both toes in, swivel both toes out as you step back with left foot
&6Swivel both toes in, swivel both toes out as you step back with right foot
&Swivel both toes in
LEFT COASTER STEP
7&8&Step left back, step right next to left, step left forward, step right up to left for
REPEAT
1-4Place left foot forward, bounce heel 3 times
&Quickly step left next to right
5-8Place right foot forward, bounce heel 3 times
2 SAILOR SHUFFLES
1&2Cross right behind left, step left to left side, step right in place
3&4Cross left behind right, step right to right side, step left in place
STEP RIGHT FORWARD, TWIST BOTH HEELS IN, OUT, STEP OUT, OUT, CLAP
5&6Step right forward, twist both heels in, twist both heels out
&7-8Step right to right side, step left to left side, clap hands (feet shoulder width apart)
RUNNING MAN
1&Step right diagonally forward & left diagonally back, slide right towards home, position & hitch left knee
2&Step left diagonally forward & right diagonally back, slide left towards home position & hitch right knee
3&4&Repeat right & left running man two 1/8 turns with hip rolls
5-6Step right forward & turn 1/8 left, step in place with left
7-8Step right forward & turn 1/8 left, step in place with left, rotate hips counter-to the right (left to right) twice
The total amount of turn is ¼ over steps 5-8
MASHED POTATOES (CHARLESTON SWIVELS)
&1Swivel both toes in, swivel both toes out as you step back with right foot
&2Swivel both toes in, swivel both toes out as you step back with left foot
&3Swivel both toes in, swivel both toes out as you step back with right foot
&4Swivel both toes in, swivel both toes out
&5Swivel both toes in, swivel both toes out as you step back with left foot
&6Swivel both toes in, swivel both toes out as you step back with right foot
&Swivel both toes in
LEFT COASTER STEP
7&8&Step left back, step right next to left, step left forward, step right up to left for
REPEAT
