Compte:
48
Mur:
4
Niveau:
Intermediate / Advanced
WALK ROCK STEPS TWICE, CROSS, SIDE, BEHIND, SIDE, CROSS
1-2&Walk forward on right foot, rock left foot to left side, rock right foot in place
3-4&Walk forward on left foot, rock right foot to right side, rock left foot in place
5-6Cross right foot in front of left foot, step left foot to left side
7&8Cross right foot behind left foot, step left foot to left side, cross right foot in front of left foot
BACK ROCK HITCHES TWICE, STEP BACK, TOUCH, BRUSH, OUT-OUT
9&10Rock back on left foot, rock forward on right foot, rock back on left foot and hitch right knee up
11&12Rock back on right foot, rock forward on left foot, rock back on right foot and hitch left knee up
13-14Step back on left foot, touch right toe back
15&16Brush right foot next to left foot, step right foot to right side, step left foot to left side
BEND KNEES, IN-OUT, LUNGE, HIP ROCK, SLIDE, ROCK & TOUCH, HITCH & TOUCH
17&18Bend knees and point them in towards each other, turn both knees out away from each other, lean across onto right foot picking right shoulder up and kicking left foot low to left side, (knees are still bent)
&19&20Step left foot down, push hips to left side, push hips to right side, push left foot a big step to left side
21&22Cross rock right foot in front of left foot, rock left foot in place, touch right toe to right side
23&24Hitch right knee up, step right foot down next to left foot, touch left toe to left side
SAILOR STEPS TWICE, CROSS WALKS X3, KNEE ROLL ½ TURN
25&26Cross left foot behind right foot, step right foot to right side, step left foot in place
27&28Cross right foot behind left foot, step left foot to left side, step right foot in place
29-30Walk left foot forward slightly in front of right, walk right foot forward slightly in front of left
31&32Step forward on left foot, pick both heels up off the floor roll right knee then left knee while making ½ turn to right, right heel hits the floor on the & count left heel on count 32
STEP LOCK STEPS WITH ½ TURNS X4
33-34&Step right foot to right diagonal, lock left foot behind right foot, step right foot to right side
35-36&Step left foot to left diagonal, lock right foot behind left foot, make a ½ turn right and step left foot to left side
37-40&Repeat steps 33-36&
&CROSS, SIDE, &CROSS, SIDE, &CROSS, ¼, SIDE, JUMP, JUMP
41-42&Cross right foot in front of left foot, step left foot to left side, step back on right foot
43-44&Cross left foot in front of right foot, step right foot to right side, step back on left foot
45-46Cross right foot in front of left foot, make a ¼ right and step back on left foot
47&48Step right foot to right side, with feet together do two small jumps to right side
REPEAT
1-2&Walk forward on right foot, rock left foot to left side, rock right foot in place
3-4&Walk forward on left foot, rock right foot to right side, rock left foot in place
5-6Cross right foot in front of left foot, step left foot to left side
7&8Cross right foot behind left foot, step left foot to left side, cross right foot in front of left foot
BACK ROCK HITCHES TWICE, STEP BACK, TOUCH, BRUSH, OUT-OUT
9&10Rock back on left foot, rock forward on right foot, rock back on left foot and hitch right knee up
11&12Rock back on right foot, rock forward on left foot, rock back on right foot and hitch left knee up
13-14Step back on left foot, touch right toe back
15&16Brush right foot next to left foot, step right foot to right side, step left foot to left side
BEND KNEES, IN-OUT, LUNGE, HIP ROCK, SLIDE, ROCK & TOUCH, HITCH & TOUCH
17&18Bend knees and point them in towards each other, turn both knees out away from each other, lean across onto right foot picking right shoulder up and kicking left foot low to left side, (knees are still bent)
&19&20Step left foot down, push hips to left side, push hips to right side, push left foot a big step to left side
21&22Cross rock right foot in front of left foot, rock left foot in place, touch right toe to right side
23&24Hitch right knee up, step right foot down next to left foot, touch left toe to left side
SAILOR STEPS TWICE, CROSS WALKS X3, KNEE ROLL ½ TURN
25&26Cross left foot behind right foot, step right foot to right side, step left foot in place
27&28Cross right foot behind left foot, step left foot to left side, step right foot in place
29-30Walk left foot forward slightly in front of right, walk right foot forward slightly in front of left
31&32Step forward on left foot, pick both heels up off the floor roll right knee then left knee while making ½ turn to right, right heel hits the floor on the & count left heel on count 32
STEP LOCK STEPS WITH ½ TURNS X4
33-34&Step right foot to right diagonal, lock left foot behind right foot, step right foot to right side
35-36&Step left foot to left diagonal, lock right foot behind left foot, make a ½ turn right and step left foot to left side
37-40&Repeat steps 33-36&
&CROSS, SIDE, &CROSS, SIDE, &CROSS, ¼, SIDE, JUMP, JUMP
41-42&Cross right foot in front of left foot, step left foot to left side, step back on right foot
43-44&Cross left foot in front of right foot, step right foot to right side, step back on left foot
45-46Cross right foot in front of left foot, make a ¼ right and step back on left foot
47&48Step right foot to right side, with feet together do two small jumps to right side
REPEAT