Compte:
56
Mur:
4
Niveau:
Intermediate
SIDE SHUFFLE, ROCK BACK
1&2Shuffle right (traveling right - step right to side, step left together, step right to side)
3Step left behind right
4Step right in place
5&6Shuffle left (traveling left - step left to side, step right together, step left to side)
7Step right behind left
8Step left in place
MILITARY TURNS, HEEL HEEL TOE STEP
1-2¼ swivel turn to left (step right forward, turn ¼ to left)
3-4¼ swivel turn to left (step right forward, turn ¼ to left)
5Touch right heel forward
6Touch right heel forward
7Touch right toe to back
8Step right foot in place
Option: circle hips while doing military turns
KICK BALL CHANGE, LUNGE, HEEL, KICK BALL CHANGE, KICK BALL CHANGE
1Kick left foot low to current 10:00
&2Step left slightly back, cross right in front of left (ball change)
3Lunge to left corner with left foot (left knee bent, right leg straight - transferring weight to left)
4Heel drop left (raise left heel and then put back on floor)
5Kick right across to left corner
&6Step right slightly back, step left in place (ball change)
7Kick right across to left corner
&8Step right slightly back, step left in place (ball change)
BOX STEP, STEP TOGETHER STEP TOUCH
1-4Box step - turns ¼ to left (step right across to left corner, step left across in front of right, step right back, step left to left side)
5With body turned slightly toward the right - step right to side
6Step left together
7Step right to side
8Touch left together
STEP TOGETHER STEP TOUCH, STEP TOUCH, STEP TOUCH
1With body turned slightly toward the left - step left to side
2Step right together
3Step left to side
4Touch right together
5With body turned slightly toward the left - step right forward
6Touch left together (slightly behind right foot)
7Step left to the back
8Touch right together (slightly in front of left foot)
SHUFFLE, ROCK STEP, SHUFFLE, ROCK STEP
1&2Shuffle forward with right (step right forward, step left together, step right forward)
3Step left foot forward
4Step right foot in place
5&6Shuffle left with ½ turn toward the left (step right to face opposite direction, step right together, step left forward)
7Step right foot forward
8Step left foot in place
SHUFFLE, SIDE TOGETHER, SIDE TOGETHER, BEND
1&2Shuffle right with ½ turn toward right (step right to face opposite direction, step left together, step right forward)
3Step left to side
&Step right in place
4Step left together
5Step right to side
&Step left in place
6Step right together
7With feet together - bend both knees and drop right shoulder back slightly
8Recover (stand straight and prepare to repeat)
REPEAT
1&2Shuffle right (traveling right - step right to side, step left together, step right to side)
3Step left behind right
4Step right in place
5&6Shuffle left (traveling left - step left to side, step right together, step left to side)
7Step right behind left
8Step left in place
MILITARY TURNS, HEEL HEEL TOE STEP
1-2¼ swivel turn to left (step right forward, turn ¼ to left)
3-4¼ swivel turn to left (step right forward, turn ¼ to left)
5Touch right heel forward
6Touch right heel forward
7Touch right toe to back
8Step right foot in place
Option: circle hips while doing military turns
KICK BALL CHANGE, LUNGE, HEEL, KICK BALL CHANGE, KICK BALL CHANGE
1Kick left foot low to current 10:00
&2Step left slightly back, cross right in front of left (ball change)
3Lunge to left corner with left foot (left knee bent, right leg straight - transferring weight to left)
4Heel drop left (raise left heel and then put back on floor)
5Kick right across to left corner
&6Step right slightly back, step left in place (ball change)
7Kick right across to left corner
&8Step right slightly back, step left in place (ball change)
BOX STEP, STEP TOGETHER STEP TOUCH
1-4Box step - turns ¼ to left (step right across to left corner, step left across in front of right, step right back, step left to left side)
5With body turned slightly toward the right - step right to side
6Step left together
7Step right to side
8Touch left together
STEP TOGETHER STEP TOUCH, STEP TOUCH, STEP TOUCH
1With body turned slightly toward the left - step left to side
2Step right together
3Step left to side
4Touch right together
5With body turned slightly toward the left - step right forward
6Touch left together (slightly behind right foot)
7Step left to the back
8Touch right together (slightly in front of left foot)
SHUFFLE, ROCK STEP, SHUFFLE, ROCK STEP
1&2Shuffle forward with right (step right forward, step left together, step right forward)
3Step left foot forward
4Step right foot in place
5&6Shuffle left with ½ turn toward the left (step right to face opposite direction, step right together, step left forward)
7Step right foot forward
8Step left foot in place
SHUFFLE, SIDE TOGETHER, SIDE TOGETHER, BEND
1&2Shuffle right with ½ turn toward right (step right to face opposite direction, step left together, step right forward)
3Step left to side
&Step right in place
4Step left together
5Step right to side
&Step left in place
6Step right together
7With feet together - bend both knees and drop right shoulder back slightly
8Recover (stand straight and prepare to repeat)
REPEAT