Compte:
64
Mur:
4
Niveau:
Advanced
SCUFF, HOP, HOP & MAKE A CYCLING MOTION BACKWARDS
1Scuff with right foot next to left foot
&Hop on left foot and start cycling motion backwards with right foot (bring right foot up and forward)
2Hop on left foot and end cycling motion with right foot in front of left shin (bring right foot towards left shin)
&Step right foot across left foot and lift left of the floor
3Scuff with left foot next to right foot
&Hop on right foot and start cycling motion backwards with left foot (bring left foot up and forward)
4Hop on right and end cycling motion with left in front of right shin (bring left foot towards right shin)
&Step left foot across right foot and lift right foot of the floor
SCUFF, STEP BACK, TOUCH LEFT HEEL, STEP LEFT HOME, TOUCH RIGHT TOE & BRING RIGHT KNEE OUT TO THE SIDE AND BRING RIGHT KNEE HOME
5Scuff with right foot next to left foot
&Step right foot back on ball of foot
6Touch left foot heel forward and bring heel down of right foot
&Step left foot home
7Touch right foot on ball of foot next to left foot
&On ball of right foot turn your right knee out to the right side (knee ¼ to the right)
8On ball of right foot turn your right knee home (knee ¼ to the left)
STEP, TOUCH, ½ TURN LEFT, KICK & TOUCH, ½ TURN RIGHT, STEP FORWARD, LIFT HEEL & DOWN
9Step forward with right foot
10Touch left to in place
11Keep feet in place and make ½ turn left, put your weight on your right foot (facing 6:00)
12Kick forward with left foot
&Step with left foot next to your right foot
13Touch your right toe straight back
14Keep feet in place and make ½ right, put your weight on your right foot (facing 12:00)
15Step forward on left foot
&Lift your left heel up and look down
16Drop your left heel down and look up
VINE RIGHT, STEP, SWIVEL, VINE LEFT, STEP SWIVEL
17Step to the right side with right foot
18Cross with left foot behind right foot
&Step to the right side with right foot
19Step left foot forward
&Swivel both heels to the left and drop your left shoulder a little bit down
20Swivel both heels back to center and bring your left shoulder back up, put weight on right foot
21Step to the left side with left foot
22Cross with right foot behind left foot
&Step to the left side with right foot
23Step right foot forward
&Swivel both heel to the right and drop your right shoulder a little bit down
24Swivel both heels back to center and bring your right shoulder back up, put weight on left foot
STEP, ½ TURN, CHUG WALKS FORWARD, STEP, ½ TURN, HOOK
25Step forward on right foot
26Make ½ turn left, keep weight on left foot (facing 6o'c)
27Step forward on right foot and slide left toe up next to right foot, left knee is slightly bent
28Step forward on left foot and slide right toe up next to left foot, right knee is slightly bent
29Step forward on right foot and slide left toe up next to right foot, left knee is slightly bent
&Step forward on left foot and slide right toe up next to left foot, right knee is slightly bent
30Step forward on right foot and slide left toe up next to right foot, left knee is slightly bent
31Step forward on left foot
&Make ½ turn right and put weight on left foot (facing 12:00)
32Hook right foot in front of left shin
RUNNING MAN WITH 2 X ¼ TURN RIGHT, TOUCH SIDE, HOOK ¼ TURN LEFT, STEP ½ TURN LEFT, STEP
33Step down on right foot and slide left foot to the back
&Hop on right foot and bring left knee up
34Step down on left foot and slide right foot to the back
&Hop on left foot with ¼ turn right and bring right knee up (facing 3:00)
35Step down on left foot and slide right foot to the back
&Hop on left foot with ¼ turn right and bring right knee up (facing 6:00)
36Step down on right foot and slide left foot to the back
37Touch left toe out to the side
38Hook left foot in front of right shin and make ¼ turn left (facing 9:00)
39Step forward on left foot
&Step forward on right foot and start ½ turn left and lift left foot a little bit up(facing 3:00)
40Step left foot down and finish ½ turn
KICK & TOUCH, KICK & TOUCH, CROSS STEP, STEP, CROSS STEP, ½ LEFT, HITCH KNEE
41Kick right foot forward
&Step with right foot next to left foot
42Touch left toe out to the left side
43Kick left foot forward
&Step with left foot next to right foot
44Touch right toe out to the right side
45Step behind left foot with right foot
&Step to the left side with left foot
46Step across left foot with right foot
47Make unwinding ½ turn left (facing 9:00)
48Keep weight on left foot and hitch your right knee (keep foot close to left leg)
SWIVELS WITH ½ TURN, STEP, TOUCH SIDE, STEP, & STEP ¼ RIGHT, STEP FORWARD
49Step forward with right foot and swivel both heel to the right
50Swivel both heels to center
51Swivel both heels to the right
&Swivel both heels to center
52Swivel both heels to the right and make ½ turn left, put your weight on your right foot and lift left heel
53Step forward on left foot (facing 3:00)
54Touch right toe out to the right side
55Step forward on right foot
&Step to the left side with left foot with ¼ turn right (facing 12:00)
56Step in place with right foot
STEP, LOCKSTEP, STEP, ¼ LEFT, STEP, KICK BALL CHANGE, STEP, ½ LEFT
57Step forward with left foot
58Lockstep right foot behind left foot
59Step forward with left foot
&Step right foot forward together with ¼ turn left (facing 9:00)
60Step left foot in place
61Kick forward with right foot
&Step back with right foot, lift left foot
62Left foot step in place
63Step forward with right foot
64Make ½ turn left and put your weight on you left foot
REPEAT
1Scuff with right foot next to left foot
&Hop on left foot and start cycling motion backwards with right foot (bring right foot up and forward)
2Hop on left foot and end cycling motion with right foot in front of left shin (bring right foot towards left shin)
&Step right foot across left foot and lift left of the floor
3Scuff with left foot next to right foot
&Hop on right foot and start cycling motion backwards with left foot (bring left foot up and forward)
4Hop on right and end cycling motion with left in front of right shin (bring left foot towards right shin)
&Step left foot across right foot and lift right foot of the floor
SCUFF, STEP BACK, TOUCH LEFT HEEL, STEP LEFT HOME, TOUCH RIGHT TOE & BRING RIGHT KNEE OUT TO THE SIDE AND BRING RIGHT KNEE HOME
5Scuff with right foot next to left foot
&Step right foot back on ball of foot
6Touch left foot heel forward and bring heel down of right foot
&Step left foot home
7Touch right foot on ball of foot next to left foot
&On ball of right foot turn your right knee out to the right side (knee ¼ to the right)
8On ball of right foot turn your right knee home (knee ¼ to the left)
STEP, TOUCH, ½ TURN LEFT, KICK & TOUCH, ½ TURN RIGHT, STEP FORWARD, LIFT HEEL & DOWN
9Step forward with right foot
10Touch left to in place
11Keep feet in place and make ½ turn left, put your weight on your right foot (facing 6:00)
12Kick forward with left foot
&Step with left foot next to your right foot
13Touch your right toe straight back
14Keep feet in place and make ½ right, put your weight on your right foot (facing 12:00)
15Step forward on left foot
&Lift your left heel up and look down
16Drop your left heel down and look up
VINE RIGHT, STEP, SWIVEL, VINE LEFT, STEP SWIVEL
17Step to the right side with right foot
18Cross with left foot behind right foot
&Step to the right side with right foot
19Step left foot forward
&Swivel both heels to the left and drop your left shoulder a little bit down
20Swivel both heels back to center and bring your left shoulder back up, put weight on right foot
21Step to the left side with left foot
22Cross with right foot behind left foot
&Step to the left side with right foot
23Step right foot forward
&Swivel both heel to the right and drop your right shoulder a little bit down
24Swivel both heels back to center and bring your right shoulder back up, put weight on left foot
STEP, ½ TURN, CHUG WALKS FORWARD, STEP, ½ TURN, HOOK
25Step forward on right foot
26Make ½ turn left, keep weight on left foot (facing 6o'c)
27Step forward on right foot and slide left toe up next to right foot, left knee is slightly bent
28Step forward on left foot and slide right toe up next to left foot, right knee is slightly bent
29Step forward on right foot and slide left toe up next to right foot, left knee is slightly bent
&Step forward on left foot and slide right toe up next to left foot, right knee is slightly bent
30Step forward on right foot and slide left toe up next to right foot, left knee is slightly bent
31Step forward on left foot
&Make ½ turn right and put weight on left foot (facing 12:00)
32Hook right foot in front of left shin
RUNNING MAN WITH 2 X ¼ TURN RIGHT, TOUCH SIDE, HOOK ¼ TURN LEFT, STEP ½ TURN LEFT, STEP
33Step down on right foot and slide left foot to the back
&Hop on right foot and bring left knee up
34Step down on left foot and slide right foot to the back
&Hop on left foot with ¼ turn right and bring right knee up (facing 3:00)
35Step down on left foot and slide right foot to the back
&Hop on left foot with ¼ turn right and bring right knee up (facing 6:00)
36Step down on right foot and slide left foot to the back
37Touch left toe out to the side
38Hook left foot in front of right shin and make ¼ turn left (facing 9:00)
39Step forward on left foot
&Step forward on right foot and start ½ turn left and lift left foot a little bit up(facing 3:00)
40Step left foot down and finish ½ turn
KICK & TOUCH, KICK & TOUCH, CROSS STEP, STEP, CROSS STEP, ½ LEFT, HITCH KNEE
41Kick right foot forward
&Step with right foot next to left foot
42Touch left toe out to the left side
43Kick left foot forward
&Step with left foot next to right foot
44Touch right toe out to the right side
45Step behind left foot with right foot
&Step to the left side with left foot
46Step across left foot with right foot
47Make unwinding ½ turn left (facing 9:00)
48Keep weight on left foot and hitch your right knee (keep foot close to left leg)
SWIVELS WITH ½ TURN, STEP, TOUCH SIDE, STEP, & STEP ¼ RIGHT, STEP FORWARD
49Step forward with right foot and swivel both heel to the right
50Swivel both heels to center
51Swivel both heels to the right
&Swivel both heels to center
52Swivel both heels to the right and make ½ turn left, put your weight on your right foot and lift left heel
53Step forward on left foot (facing 3:00)
54Touch right toe out to the right side
55Step forward on right foot
&Step to the left side with left foot with ¼ turn right (facing 12:00)
56Step in place with right foot
STEP, LOCKSTEP, STEP, ¼ LEFT, STEP, KICK BALL CHANGE, STEP, ½ LEFT
57Step forward with left foot
58Lockstep right foot behind left foot
59Step forward with left foot
&Step right foot forward together with ¼ turn left (facing 9:00)
60Step left foot in place
61Kick forward with right foot
&Step back with right foot, lift left foot
62Left foot step in place
63Step forward with right foot
64Make ½ turn left and put your weight on you left foot
REPEAT
