Compte:
36
Mur:
4
Niveau:
Improver
RIGHT KICK-BALL-CHANGE, HEEL TAPS, LEFT KICK-BALL-CHANGE, HEEL TAPS
1Kick right foot forward
&Step next to left on ball of right
2Change weight to left foot
3Bounce right heel in place
4Bounce weight onto right heel in place
5Kick left foot forward
&Step next to right on ball of left
6Change weight to right foot
7Bounce left heel in place
8Bounce weight onto left heel in place
STEP RIGHT, CROSS, BOUNCE, BOUNCE, STEP LEFT, CROSS, BOUNCE, BOUNCE
1Step to right on right
2Cross step left behind right
3Bounce right heel in place
4Bounce weight onto right heel in place
5Step to left on left
6Cross step right behind left
7Bounce left heel in place
8Bounce left heel in place again
KNEE BEND-PIVOT RIGHT, HOLD, BOUNCE, BOUNCE, KNEE BEND-PIVOT LEFT, HOLD, BOUNCE, BOUNCE
1Bend knees and pivot ½ turn to the right
2Hold
3Bounce right heel in place
4Bounce right heel in place again
5Bend knees and pivot ½ turn to the left
6Hold
7Bounce left heel in place
8Bounce left heel in place (no weight)
STEP, SLIDE, PIVOT, STOMP
1Step forward on left
2Slide right next to left
3Step forward and pivot ¼ turn to the left on left
4Stomp right next to left
¼ TURN TO THE RIGHT STRUTS
1Step ¼ turn to the right onto ball of right
2Step down on heel of right
3Pivot ¼ turn to the right on right and step forward onto the ball of left
4Step down onto heel of left
5Step ¼ turn to the right onto ball of right
6Step down on heel of right
7Pivot ¼ turn to the right on right and step forward onto the ball of left
8Step down onto heel of left
REPEAT
1Kick right foot forward
&Step next to left on ball of right
2Change weight to left foot
3Bounce right heel in place
4Bounce weight onto right heel in place
5Kick left foot forward
&Step next to right on ball of left
6Change weight to right foot
7Bounce left heel in place
8Bounce weight onto left heel in place
STEP RIGHT, CROSS, BOUNCE, BOUNCE, STEP LEFT, CROSS, BOUNCE, BOUNCE
1Step to right on right
2Cross step left behind right
3Bounce right heel in place
4Bounce weight onto right heel in place
5Step to left on left
6Cross step right behind left
7Bounce left heel in place
8Bounce left heel in place again
KNEE BEND-PIVOT RIGHT, HOLD, BOUNCE, BOUNCE, KNEE BEND-PIVOT LEFT, HOLD, BOUNCE, BOUNCE
1Bend knees and pivot ½ turn to the right
2Hold
3Bounce right heel in place
4Bounce right heel in place again
5Bend knees and pivot ½ turn to the left
6Hold
7Bounce left heel in place
8Bounce left heel in place (no weight)
STEP, SLIDE, PIVOT, STOMP
1Step forward on left
2Slide right next to left
3Step forward and pivot ¼ turn to the left on left
4Stomp right next to left
¼ TURN TO THE RIGHT STRUTS
1Step ¼ turn to the right onto ball of right
2Step down on heel of right
3Pivot ¼ turn to the right on right and step forward onto the ball of left
4Step down onto heel of left
5Step ¼ turn to the right onto ball of right
6Step down on heel of right
7Pivot ¼ turn to the right on right and step forward onto the ball of left
8Step down onto heel of left
REPEAT