Compte:
40
Mur:
4
Niveau:
-
JAMES BROWN RIGHT AND LEFT
1Step side right, swivel right toes right, drag left foot
2Swivel right heel right, drag left foot
3Swivel right toes right, drag left foot
4Swivel right heel right, drag left foot
5Step side left, swivel toes to the left, drag right foot
6Swivel left heel left, drag right foot
7Swivel left toes left, drag right foot
8Swivel left heel left, drag right foot
BOOGIE, RIPPLE
9Push right toes toward center, lift right hip and circle right knee toward right side
10Step diagonally forward right
11Push left toes toward center, lift left hip and circle left knee toward left side
12Step diagonally forward left
13Step diagonally forward right, drop (bend knees) hips back, place both hands on back of head
14Push pelvis forward and start to rise
15Drop shoulders inward, pull in stomach
16Push pelvis forward, lift diaphragm, push shoulders back, place weight on right foot
STROLL LEFT, RIGHT
17Step diagonally left forward
18Cross right behind left
19Step forward left
20Touch right toes to left foot
21Step diagonally forward right
22Cross left behind right
23Step forward right
24Touch left toes to right foot
FOURTH TURN AND DRAG
25Step forward left
26Step forward right with ¼ turn to left
27Step in place left
28Step together right
29Step side left
30Hold
31Drag right foot to left
32Clap hands
CIRCLE HIPS, SPLITS, FAST HEEL SPREADS
33Touch left diagonally forward, roll left hip forward
34Step together left, roll left hip back
35Touch right diagonally forward, roll right hip forward
36Step together right, roll right hip back
&Step side left on ball of foot
37Step right side on ball of foot
&Step to center left
38Step to center right (step together)
&Heel splits
39Bring heels together
&Split heels
40Bring heels together
REPEAT
1Step side right, swivel right toes right, drag left foot
2Swivel right heel right, drag left foot
3Swivel right toes right, drag left foot
4Swivel right heel right, drag left foot
5Step side left, swivel toes to the left, drag right foot
6Swivel left heel left, drag right foot
7Swivel left toes left, drag right foot
8Swivel left heel left, drag right foot
BOOGIE, RIPPLE
9Push right toes toward center, lift right hip and circle right knee toward right side
10Step diagonally forward right
11Push left toes toward center, lift left hip and circle left knee toward left side
12Step diagonally forward left
13Step diagonally forward right, drop (bend knees) hips back, place both hands on back of head
14Push pelvis forward and start to rise
15Drop shoulders inward, pull in stomach
16Push pelvis forward, lift diaphragm, push shoulders back, place weight on right foot
STROLL LEFT, RIGHT
17Step diagonally left forward
18Cross right behind left
19Step forward left
20Touch right toes to left foot
21Step diagonally forward right
22Cross left behind right
23Step forward right
24Touch left toes to right foot
FOURTH TURN AND DRAG
25Step forward left
26Step forward right with ¼ turn to left
27Step in place left
28Step together right
29Step side left
30Hold
31Drag right foot to left
32Clap hands
CIRCLE HIPS, SPLITS, FAST HEEL SPREADS
33Touch left diagonally forward, roll left hip forward
34Step together left, roll left hip back
35Touch right diagonally forward, roll right hip forward
36Step together right, roll right hip back
&Step side left on ball of foot
37Step right side on ball of foot
&Step to center left
38Step to center right (step together)
&Heel splits
39Bring heels together
&Split heels
40Bring heels together
REPEAT
