Compte:
32
Mur:
2
Niveau:
Beginner
HIP BUMPS
1-2Step left foot slightly to left side (shoulder width apart), bump hips left twice
3-4(Keeping feet in place) bump hips right twice
5-8Bump hips left, right, left, right (weight on right)
ROCK STEPS FORWARD AND BACKWARD
9-10Step left forward, recover weight to right foot (keep right foot in place)
11-12Step left backward, recover weight to right foot
13-16Repeat steps 9-12
LEFT STEP FORWARD, RIGHT SLIDE, LEFT STEP FORWARD, RIGHT SCUFF, RIGHT STEP FORWARD, LEFT SLIDE, RIGHT STEP FORWARD, LEFT SCUFF
17-18Step left foot forward, slide right foot up next to left foot
19-20Step left foot forward, scuff right foot forward
21-22Step right foot forward, slide left foot up next to right foot
23-24Step right foot forward, scuff left foot forward
LEFT STEP FORWARD, ½ PIVOT RIGHT, LEFT STEP LEFT SIDE, RIGHT TOUCH, RIGHT STEP RIGHT SIDE, STEP LEFT NEXT TO RIGHT, RIGHT STEP RIGHT SIDE, LEFT TOUCH
25-26Step left foot forward, pivot ½ turn right shifting weight to right foot
27-28Step left foot to left side, touch right toe next to left foot
29-30Step right foot to right side, step left foot next to right foot
31-32Step right foot to right side, touch left toe next to right foot (weight on right foot)
REPEAT
1-2Step left foot slightly to left side (shoulder width apart), bump hips left twice
3-4(Keeping feet in place) bump hips right twice
5-8Bump hips left, right, left, right (weight on right)
ROCK STEPS FORWARD AND BACKWARD
9-10Step left forward, recover weight to right foot (keep right foot in place)
11-12Step left backward, recover weight to right foot
13-16Repeat steps 9-12
LEFT STEP FORWARD, RIGHT SLIDE, LEFT STEP FORWARD, RIGHT SCUFF, RIGHT STEP FORWARD, LEFT SLIDE, RIGHT STEP FORWARD, LEFT SCUFF
17-18Step left foot forward, slide right foot up next to left foot
19-20Step left foot forward, scuff right foot forward
21-22Step right foot forward, slide left foot up next to right foot
23-24Step right foot forward, scuff left foot forward
LEFT STEP FORWARD, ½ PIVOT RIGHT, LEFT STEP LEFT SIDE, RIGHT TOUCH, RIGHT STEP RIGHT SIDE, STEP LEFT NEXT TO RIGHT, RIGHT STEP RIGHT SIDE, LEFT TOUCH
25-26Step left foot forward, pivot ½ turn right shifting weight to right foot
27-28Step left foot to left side, touch right toe next to left foot
29-30Step right foot to right side, step left foot next to right foot
31-32Step right foot to right side, touch left toe next to right foot (weight on right foot)
REPEAT
