Compte:
32
Mur:
4
Niveau:
Beginner
KICK & POINT, SIT - STAND, KICK STEP, STEP, HIP SWINGS
1&2Kick right to right side, step right in place, point left foot forward
3-4Bend right knee so you are in a sitting down position angling your body diagonally right, stand up facing front
5&6Kick left foot forward, step weight onto left, step right in place
7-8Swing hips right, swing hips left (over exaggerate by swinging arms in the same direction)
ROCK &, HITCH ½ TURN (SQUAT), POINT AND STEP (TWICE)
9&10Left rock behind right, step weight onto right, step left in place
11-12Hitch left knee while turning ½ over right shoulder ending with weight on left
13-14Point left across right, step left in place (shoulder width apart)
15-16Point right across left, step right in place
POINT BEHIND (TWICE), JUMP FORWARD, ATTITUDE BUMPS
17-18Point left behind right, step left in place
19-20Point right behind left, unwind ¾ turn
&21Jump forward on left, forward on right
&22Jump forward on left, step right shoulder width apart
23-24Bump hips right, bump hips left (hands on head for attitude)
SLAP, SLAP, LOOK, POINT (COLGATE SMILE), PADDLE TURNS (½)
25-26Slap right buttock with right hand, slap left buttock with left hand
27-28Angle body ½ over right shoulder, point index finger with thumb upwards and smile!
29-30Push left toe out to side turning 1/8th (paddle turn), push left toe out to side turning 1/8th (paddle turn)
31-32Repeat steps 20-30 ending with weight on left foot
REPEAT
1&2Kick right to right side, step right in place, point left foot forward
3-4Bend right knee so you are in a sitting down position angling your body diagonally right, stand up facing front
5&6Kick left foot forward, step weight onto left, step right in place
7-8Swing hips right, swing hips left (over exaggerate by swinging arms in the same direction)
ROCK &, HITCH ½ TURN (SQUAT), POINT AND STEP (TWICE)
9&10Left rock behind right, step weight onto right, step left in place
11-12Hitch left knee while turning ½ over right shoulder ending with weight on left
13-14Point left across right, step left in place (shoulder width apart)
15-16Point right across left, step right in place
POINT BEHIND (TWICE), JUMP FORWARD, ATTITUDE BUMPS
17-18Point left behind right, step left in place
19-20Point right behind left, unwind ¾ turn
&21Jump forward on left, forward on right
&22Jump forward on left, step right shoulder width apart
23-24Bump hips right, bump hips left (hands on head for attitude)
SLAP, SLAP, LOOK, POINT (COLGATE SMILE), PADDLE TURNS (½)
25-26Slap right buttock with right hand, slap left buttock with left hand
27-28Angle body ½ over right shoulder, point index finger with thumb upwards and smile!
29-30Push left toe out to side turning 1/8th (paddle turn), push left toe out to side turning 1/8th (paddle turn)
31-32Repeat steps 20-30 ending with weight on left foot
REPEAT
