Compte:
62
Mur:
4
Niveau:
Advanced
SAILOR SHUFFLES
1Cross right foot behind left and step
&Step slightly to the side on left foot
2Step slightly to the side on right foot
3Cross left foot behind right and step
&Step slightly to the side on right foot
4Step slightly to the side on left foot
5-8Repeat beats 1 through 4
JUMP, CROSS, UNWIND, HOLD
9Jump feet apart
10Jump and cross right over left
11Unwind ½ turn to the left
12Hold
RUNNING MAN, SCUFF
&Scoot backward on right foot
13Hop onto left foot
&Scoot backward on left foot
14Hop onto right foot
&Scoot backward on right foot
15Hop onto left foot
&Scoot backward on left foot
16Hop onto right foot
&Scoot backward on right foot
17Hop onto left foot
&Scoot backward on left foot
18Hop onto right foot
&Scoot backward on right foot
19Hop onto left foot
&Scoot backward on left foot
20Scuff right foot forward
FORWARD SHUFFLES, MILITARY PIVOT, FORWARD SHUFFLES
21&22Shuffle forward right
23&24Shuffle forward left
25Step forward on right foot
26Pivot ½ turn to the left on ball of right foot and shift weight to left foot
27&28Shuffle forward right
29&30Shuffle forward left
ROMPS
&Step ball of right foot back and diagonally right
31Touch left heel for-ward
&Step left foot back to home
32Touch right toe next to left foot
&Step ball of right foot back and diagonally right
33Touch left heel forward
&Step left foot back to home
34Touch right toe next to left foot
MILITARY TURNS LEFT, STOMPS
35Step forward on right foot
36Pivot ¼ turn to the left on ball of foot and shift weight to left foot
37-38Repeat beats 35 and 36
39-40Repeat beats 35 and 36
41Stomp right foot next to left
42Stomp left foot next to right
SWIVEL WALK LEFT, SWIVEL WALK RIGHT
43Swivel heels to the left
44Swivel toes to the left
45Swivel heels to the left
&Swivel toes to the left
46Swivel heels to the left
47Swivel heels to the right
48Swivel toes to the right
49Swivel heels to the right
&Swivel toes to the right
50Swivel heels to the right
SYNCOPATED VINES LEFT & RIGHT, TURN
51Step to the left on left foot
52Cross right foot behind left and step
&Step to the left on left foot
53Cross right foot over left and step
54Step to the left on left foot
55Step to the right on right foot
56Cross left foot behind right and step
&Step to the right on right foot
57Cross left foot over right and step
58Step to the right on right foot and make a ¼ turn to the right with the step
¾ KICK TURN
59Kick left foot forward
60Swing left foot around and make a ½ turn to the right on ball of right foot
61Kick left foot forward and make a ¼ turn to the right on ball of right foot
62Step down on left foot
REPEAT
OPTIONAL LOW IMPACT MANEUVER
59Step forward on left foot
60Pivot ½ turn to the right on ball of left foot and shift weight to right foot
61Step forward on left foot
62Pivot ¼ turn to the right on ball of left foot (weight remains on left foot)
1Cross right foot behind left and step
&Step slightly to the side on left foot
2Step slightly to the side on right foot
3Cross left foot behind right and step
&Step slightly to the side on right foot
4Step slightly to the side on left foot
5-8Repeat beats 1 through 4
JUMP, CROSS, UNWIND, HOLD
9Jump feet apart
10Jump and cross right over left
11Unwind ½ turn to the left
12Hold
RUNNING MAN, SCUFF
&Scoot backward on right foot
13Hop onto left foot
&Scoot backward on left foot
14Hop onto right foot
&Scoot backward on right foot
15Hop onto left foot
&Scoot backward on left foot
16Hop onto right foot
&Scoot backward on right foot
17Hop onto left foot
&Scoot backward on left foot
18Hop onto right foot
&Scoot backward on right foot
19Hop onto left foot
&Scoot backward on left foot
20Scuff right foot forward
FORWARD SHUFFLES, MILITARY PIVOT, FORWARD SHUFFLES
21&22Shuffle forward right
23&24Shuffle forward left
25Step forward on right foot
26Pivot ½ turn to the left on ball of right foot and shift weight to left foot
27&28Shuffle forward right
29&30Shuffle forward left
ROMPS
&Step ball of right foot back and diagonally right
31Touch left heel for-ward
&Step left foot back to home
32Touch right toe next to left foot
&Step ball of right foot back and diagonally right
33Touch left heel forward
&Step left foot back to home
34Touch right toe next to left foot
MILITARY TURNS LEFT, STOMPS
35Step forward on right foot
36Pivot ¼ turn to the left on ball of foot and shift weight to left foot
37-38Repeat beats 35 and 36
39-40Repeat beats 35 and 36
41Stomp right foot next to left
42Stomp left foot next to right
SWIVEL WALK LEFT, SWIVEL WALK RIGHT
43Swivel heels to the left
44Swivel toes to the left
45Swivel heels to the left
&Swivel toes to the left
46Swivel heels to the left
47Swivel heels to the right
48Swivel toes to the right
49Swivel heels to the right
&Swivel toes to the right
50Swivel heels to the right
SYNCOPATED VINES LEFT & RIGHT, TURN
51Step to the left on left foot
52Cross right foot behind left and step
&Step to the left on left foot
53Cross right foot over left and step
54Step to the left on left foot
55Step to the right on right foot
56Cross left foot behind right and step
&Step to the right on right foot
57Cross left foot over right and step
58Step to the right on right foot and make a ¼ turn to the right with the step
¾ KICK TURN
59Kick left foot forward
60Swing left foot around and make a ½ turn to the right on ball of right foot
61Kick left foot forward and make a ¼ turn to the right on ball of right foot
62Step down on left foot
REPEAT
OPTIONAL LOW IMPACT MANEUVER
59Step forward on left foot
60Pivot ½ turn to the right on ball of left foot and shift weight to right foot
61Step forward on left foot
62Pivot ¼ turn to the right on ball of left foot (weight remains on left foot)
