Compte:
64
Mur:
4
Niveau:
Improver
4 HEEL STRUTS FORWARD: RIGHT, LEFT, RIGHT, LEFT
1-2Touch right heel forward, snap down right toe stepping forward
3-4Touch left heel forward, snap down left toe stepping forward
5-8Repeat 1-4
4 TOE STRUTS BACK: RIGHT, LEFT, RIGHT, LEFT
1-2Step back with right onto ball, lower right heel
3-4Step back with left onto ball, lower left heel
5-8Repeat 1-4
TOE, HEEL, CROSS, HOLD, TOE, HEEL, CROSS, HOLD
1-2Touch right toe beside left, touch right heel beside left
3-4Step right foot across left, hold
5-6Touch left toe beside right, touch left heel beside right
7-8Step left foot across right, hold
ROCK, RECOVER, STEP ¼ TURN RIGHT, HOLD, ROCK, RECOVER, STEP ½ TURN LEFT, HOLD
1-2Rock forward on right foot, recover weight onto left foot while turning ¼ right
3-4Step right foot to right side, hold
5-6Rock forward on left foot, recover onto right foot while starting a ½ turn left
7-8Step forward on left foot completing ½ turn left, hold
SKATE, SKATE, STEP, LOCK, STEP, HOLD
1-2Skate right foot diagonally right, hold
3-4Skate left foot diagonally left, hold
5-6Step diagonally forward on right foot, lock left foot behind right
7-8Step diagonally forward on right foot, hold
SKATE, SKATE, STEP, LOCK, STEP, HOLD
1-2Skate left foot diagonally left, hold
3-4Skate right foot diagonally right, hold
5-6Step diagonally forward on left foot, lock right foot behind left
7-8Step diagonally forward on left foot, hold
BACK, BACK, STEP, LOCK, STEP, HOLD
1-2Step back on right foot diagonally right, hold
3-4Step back on left foot diagonally left, hold
5-6Step back diagonally right on right foot, lock left foot across right
7-8Step back diagonally right on right foot, hold
½ TURN LEFT WALK, WALK, LEFT SHUFFLE
1-2Step back on left foot turning ½ left, hold
3-4Step forward on right foot, hold
5-6Step forward on left foot, step right foot beside left
7-8Step forward on left foot, hold
REPEAT
1-2Touch right heel forward, snap down right toe stepping forward
3-4Touch left heel forward, snap down left toe stepping forward
5-8Repeat 1-4
4 TOE STRUTS BACK: RIGHT, LEFT, RIGHT, LEFT
1-2Step back with right onto ball, lower right heel
3-4Step back with left onto ball, lower left heel
5-8Repeat 1-4
TOE, HEEL, CROSS, HOLD, TOE, HEEL, CROSS, HOLD
1-2Touch right toe beside left, touch right heel beside left
3-4Step right foot across left, hold
5-6Touch left toe beside right, touch left heel beside right
7-8Step left foot across right, hold
ROCK, RECOVER, STEP ¼ TURN RIGHT, HOLD, ROCK, RECOVER, STEP ½ TURN LEFT, HOLD
1-2Rock forward on right foot, recover weight onto left foot while turning ¼ right
3-4Step right foot to right side, hold
5-6Rock forward on left foot, recover onto right foot while starting a ½ turn left
7-8Step forward on left foot completing ½ turn left, hold
SKATE, SKATE, STEP, LOCK, STEP, HOLD
1-2Skate right foot diagonally right, hold
3-4Skate left foot diagonally left, hold
5-6Step diagonally forward on right foot, lock left foot behind right
7-8Step diagonally forward on right foot, hold
SKATE, SKATE, STEP, LOCK, STEP, HOLD
1-2Skate left foot diagonally left, hold
3-4Skate right foot diagonally right, hold
5-6Step diagonally forward on left foot, lock right foot behind left
7-8Step diagonally forward on left foot, hold
BACK, BACK, STEP, LOCK, STEP, HOLD
1-2Step back on right foot diagonally right, hold
3-4Step back on left foot diagonally left, hold
5-6Step back diagonally right on right foot, lock left foot across right
7-8Step back diagonally right on right foot, hold
½ TURN LEFT WALK, WALK, LEFT SHUFFLE
1-2Step back on left foot turning ½ left, hold
3-4Step forward on right foot, hold
5-6Step forward on left foot, step right foot beside left
7-8Step forward on left foot, hold
REPEAT
