Compte:
64
Mur:
4
Niveau:
Intermediate/Advanced
RUNNING MAN (STEP, SLIDE BACK) WITH SIDE TOUCHES
1Step forward on right
&Slide back on right, hitching (lift) left
2Step forward on left
&Slide back on left, hitching (lift) right
3Weight on left, touch right out to right side
&Slide back on left, hitching (lift) right
4Step right beside left
&Slide back on right, hitching (lift) left
5Step forward on left
&Slide back on left, hitching (lift) right
6Step right beside left
&Slide back on right, hitching (lift) left
7Weight on right, touch left out to left side
&Slide back on right, hitching (lift) left
8Step left beside right
PUSH TURNS (½ TURN, ½ TURN)
1-3Weight on ball of left, tap right out to right side 3 times, pushing self ½ turn left as you tap
4Step down on right
5-7Weight on ball of right, tap left out to left side 3 times, pushing self ½ turn right as you tap
8Step down on left
KICK BALL CHANGES
1-4Right kick ball change twice
CORKSCREW TURN (FULL TURN)
5Cross right over left
6-7On balls of both feet, turn full turn left (now facing 12:00)
Shift weight to left, left will be crossed over right
8Touch right beside left
THE CROUCH (¼ TURN)
Keep knees slightly bent for next 8 counts
1Cross step right over left, pivoting ¼ turn left
2Weight on right, hold
3Cross step left over right
4Weight on left, hold
5Crouching down, step right long step back (place hands on thighs as you go down)
6Weight on right, hold
7Slide left back to beside right as you straighten up (no weight change)
8Keeping weight on right, hold
ROMP STEPS
&Step left slightly out to left side
1Touch right heel forward 45 degrees right
&Step right beside left
2Step left beside right
&Step right slightly out to right side
3Touch left heel forward 45 degrees left
&Step left beside right
4Step right beside left (weight even)
HIP ROLLS (ONE FULL CIRCLE FOR EACH COUNT)
5-8Roll hips to the left 4 times (roll hips right to left, shifting weight to left on the last count)
CORKSCREW WITH RIGHT VINE
1Touch right out to right side
2Cross right over left
3-4On balls of both feet, turn full turn left, shifting weight to left
Left will be crossed over right
5Weight on left, step right to right side
6Cross step left behind right
7Step right to right side
8Touch left beside right
CORKSCREW WITH LEFT VINE
1Touch left out to left side
2Cross left over right
3-4On balls of both feet, turn full turn right, shifting weight to right
Right will be crossed over left
5Weight on right, step left to left side
6Cross step right behind left
7Step left to left side
8Touch right beside left
½ TURN, ¼ TURN
1Step forward on right
2Pivot ½ turn left, changing weight to left
3Step forward on right
4Pivot ¼ turn left, changing weight to left
JAZZ BOX WITH ¼ TURN
5Cross right over left
6Stepping back on left, turn ¼ turn left
7Step right beside left
8Step left beside right
REPEAT
1Step forward on right
&Slide back on right, hitching (lift) left
2Step forward on left
&Slide back on left, hitching (lift) right
3Weight on left, touch right out to right side
&Slide back on left, hitching (lift) right
4Step right beside left
&Slide back on right, hitching (lift) left
5Step forward on left
&Slide back on left, hitching (lift) right
6Step right beside left
&Slide back on right, hitching (lift) left
7Weight on right, touch left out to left side
&Slide back on right, hitching (lift) left
8Step left beside right
PUSH TURNS (½ TURN, ½ TURN)
1-3Weight on ball of left, tap right out to right side 3 times, pushing self ½ turn left as you tap
4Step down on right
5-7Weight on ball of right, tap left out to left side 3 times, pushing self ½ turn right as you tap
8Step down on left
KICK BALL CHANGES
1-4Right kick ball change twice
CORKSCREW TURN (FULL TURN)
5Cross right over left
6-7On balls of both feet, turn full turn left (now facing 12:00)
Shift weight to left, left will be crossed over right
8Touch right beside left
THE CROUCH (¼ TURN)
Keep knees slightly bent for next 8 counts
1Cross step right over left, pivoting ¼ turn left
2Weight on right, hold
3Cross step left over right
4Weight on left, hold
5Crouching down, step right long step back (place hands on thighs as you go down)
6Weight on right, hold
7Slide left back to beside right as you straighten up (no weight change)
8Keeping weight on right, hold
ROMP STEPS
&Step left slightly out to left side
1Touch right heel forward 45 degrees right
&Step right beside left
2Step left beside right
&Step right slightly out to right side
3Touch left heel forward 45 degrees left
&Step left beside right
4Step right beside left (weight even)
HIP ROLLS (ONE FULL CIRCLE FOR EACH COUNT)
5-8Roll hips to the left 4 times (roll hips right to left, shifting weight to left on the last count)
CORKSCREW WITH RIGHT VINE
1Touch right out to right side
2Cross right over left
3-4On balls of both feet, turn full turn left, shifting weight to left
Left will be crossed over right
5Weight on left, step right to right side
6Cross step left behind right
7Step right to right side
8Touch left beside right
CORKSCREW WITH LEFT VINE
1Touch left out to left side
2Cross left over right
3-4On balls of both feet, turn full turn right, shifting weight to right
Right will be crossed over left
5Weight on right, step left to left side
6Cross step right behind left
7Step left to left side
8Touch right beside left
½ TURN, ¼ TURN
1Step forward on right
2Pivot ½ turn left, changing weight to left
3Step forward on right
4Pivot ¼ turn left, changing weight to left
JAZZ BOX WITH ¼ TURN
5Cross right over left
6Stepping back on left, turn ¼ turn left
7Step right beside left
8Step left beside right
REPEAT
