Compte:
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Mur:
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Niveau:
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Sequence: INTRO, INTRO, AA, BB, TAG 1, B, TAG 2, BB, TAG 1, AAA, CC, D, AAAAAA
INTRO
RIGHT-HEEL & LEFT-TOE, LEFT-HEEL & RIGHT-TOE, CHASSE RIGHT, ¼ TURN-LEFT ROCK BACK LEFT, RECOVER
1&2Tap heel of right-foot forward, step right-foot back in place, tap toes of left-foot in place
3&4Tap heel of left-foot forward, step left-foot back in place, tap toes of right-foot in place
5&6Step right-foot to the right, step left-foot next to right-foot, step right-foot right
7-8Rock back left-foot crossing behind right-foot, while doing a ¼ turn to the left, recover weight back on your right-foot
LEFT-HEEL & RIGHT-TOE, RIGHT-HEEL & LEFT-TOE, CHASSE LEFT, ¼ TURN-RIGHT ROCK BACK RIGHT, RECOVER
1&2Tap heel of left-foot forward, step left-foot back in place, tap toes of right-foot in place
3&4Tap heel of right-foot forward, step right-foot back in place, tap toes of left-foot in place
5&6Step left-foot to the left, step right-foot next to left-foot, step left-foot left
7-8Rock back right-foot crossing behind left-foot, while doing a ¼ turn to the right, recover weight back on your left-foot
PART A
MAMBO-CROSS RIGHT, MAMBO-CROSS LEFT, PIVOT ½, BACK-SHUFFLE RIGHT-LEFT-RIGHT
1&2Rock right-foot right, recover weight back on your left-foot, cross right-foot in front of left-foot
3&4Rock left-foot left, recover weight back on your right-foot, cross left-foot in front of right-foot
5-6Step right-foot forward, turn ½ to the left on balls of both feet, ending up with weight on your left-foot
7&8Step right-foot back, step left-foot back in front of right-foot, step right-foot back
ROCK BACK LEFT, RECOVER, FULL TURN LEFT STEP LEFT, RIGHT, ROCK FORWARD LEFT, COASTER
1-2Rock back on left-foot, recover weight back on right-foot
3-4Step forward with left-foot, beginning a full turn to the left, step forward with right-foot ending the turn
5-6Step forward with left-foot, recover weight back on right-foot
7&8Step back on left-foot, step back on right-foot, step forward on left-foot
PART B
SIDE-ROCK RIGHT, RECOVER, SAILOR-STEP, LEFT-CROSS ROCK BACK, RECOVER, SCISSORS
1-2Step right-foot right, recover weight back on left-foot
3&4Cross right-foot behind left-foot, step left-foot left, step right foot right
5-6Cross-rock left-foot behind right-foot, recover weight back on right-foot
7&8Step left-foot left, step right-foot next to left-foot, cross left-foot in front of right-foot
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
1&2Step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
3-4Step left-foot forward, turn ½ to the right on balls of both feet, ending up with weight on right-foot
5&6Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
7-8Step right-foot forward, turn ½ to the left on balls of both feet, ending up with weight on left-foot
¼ HEEL-GRIND ON RIGHT-HEEL, COASTER, ¼ HEEL-GRIND ON LEFT-HEEL, HAT-DANCE
1-2Step forward on heel of right-foot lift left-foot turn ¼ turn to the right, end turn with weight on left-foot stepping down behind right-foot
3&4Step right-foot back, step left-foot back, step right-foot forward
5-6Step forward on heel of left-foot lift right-foot turn ¼ turn to the right, end turn with weight on right-foot stepping down behind left-foot
7&8Step left-foot next to right-foot, tap heel of right-foot forward, step right-foot back in place, tap heel of left-foot forward
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
&1&2Step left-foot back in place, step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
3-4Step left-foot forward, turn ½ to the right on balls of both feet, ending up with weight on right-foot
5&6Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
7-8Step right-foot forward, turn ½ to the left on balls of both feet, ending up with weight on left-foot
PART C
3X: RIGHT-KICK-BALL-CHANGE, COASTER, LEFT-KICK-BALL-CHANGE, COASTER; 2X: SHUFFLE FORWARD RIGHT-LEFT-RIGHT, SHUFFLE FORWARD LEFT-RIGHT-LEFT
1&2Kick right-foot forward, step in place with ball of right-foot, step in place with left-foot
3&4Step right-foot back, step left-foot back, step right-foot forward
5&6Kick left-foot forward, step in place with ball of left-foot, step in place with right-foot
7&8Step left-foot back, step right-foot back, step left-foot forward
Repeat 3 times
1&2Step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
3&4Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
5&6Step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
7&8Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
PART D
16X RUNNING MAN RIGHT, RUNNING MAN LEFT,
1-2Step right-foot forward, scoot back on right-foot while lifting left knee
3-4 Step left-foot forward, scoot back on left-foot while lifting right knee repeat 16 times
TAG 1
RIGHT-SIDE ROCK, RECOVER, CROSS, LEFT-SIDE ROCK, RECOVER, CROSS
1-2Rock right-foot right, recover weight back on left-foot
3Cross left-foot in front of right-foot
4-5Rock left-foot left, recover weight back on right-foot
6Cross left-foot in front of right-foot
TAG 2
MAMBO-CROSS RIGHT, MAMBO-CROSS LEFT, MAMBO-CROSS RIGHT, MAMBO-CROSS LEFT
1&2Rock right-foot right, recover weight back on your left-foot, cross right-foot in front of left-foot
3&4Rock left-foot left, recover weight back on your right-foot, cross left-foot in front of right-foot
INTRO
RIGHT-HEEL & LEFT-TOE, LEFT-HEEL & RIGHT-TOE, CHASSE RIGHT, ¼ TURN-LEFT ROCK BACK LEFT, RECOVER
1&2Tap heel of right-foot forward, step right-foot back in place, tap toes of left-foot in place
3&4Tap heel of left-foot forward, step left-foot back in place, tap toes of right-foot in place
5&6Step right-foot to the right, step left-foot next to right-foot, step right-foot right
7-8Rock back left-foot crossing behind right-foot, while doing a ¼ turn to the left, recover weight back on your right-foot
LEFT-HEEL & RIGHT-TOE, RIGHT-HEEL & LEFT-TOE, CHASSE LEFT, ¼ TURN-RIGHT ROCK BACK RIGHT, RECOVER
1&2Tap heel of left-foot forward, step left-foot back in place, tap toes of right-foot in place
3&4Tap heel of right-foot forward, step right-foot back in place, tap toes of left-foot in place
5&6Step left-foot to the left, step right-foot next to left-foot, step left-foot left
7-8Rock back right-foot crossing behind left-foot, while doing a ¼ turn to the right, recover weight back on your left-foot
PART A
MAMBO-CROSS RIGHT, MAMBO-CROSS LEFT, PIVOT ½, BACK-SHUFFLE RIGHT-LEFT-RIGHT
1&2Rock right-foot right, recover weight back on your left-foot, cross right-foot in front of left-foot
3&4Rock left-foot left, recover weight back on your right-foot, cross left-foot in front of right-foot
5-6Step right-foot forward, turn ½ to the left on balls of both feet, ending up with weight on your left-foot
7&8Step right-foot back, step left-foot back in front of right-foot, step right-foot back
ROCK BACK LEFT, RECOVER, FULL TURN LEFT STEP LEFT, RIGHT, ROCK FORWARD LEFT, COASTER
1-2Rock back on left-foot, recover weight back on right-foot
3-4Step forward with left-foot, beginning a full turn to the left, step forward with right-foot ending the turn
5-6Step forward with left-foot, recover weight back on right-foot
7&8Step back on left-foot, step back on right-foot, step forward on left-foot
PART B
SIDE-ROCK RIGHT, RECOVER, SAILOR-STEP, LEFT-CROSS ROCK BACK, RECOVER, SCISSORS
1-2Step right-foot right, recover weight back on left-foot
3&4Cross right-foot behind left-foot, step left-foot left, step right foot right
5-6Cross-rock left-foot behind right-foot, recover weight back on right-foot
7&8Step left-foot left, step right-foot next to left-foot, cross left-foot in front of right-foot
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
1&2Step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
3-4Step left-foot forward, turn ½ to the right on balls of both feet, ending up with weight on right-foot
5&6Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
7-8Step right-foot forward, turn ½ to the left on balls of both feet, ending up with weight on left-foot
¼ HEEL-GRIND ON RIGHT-HEEL, COASTER, ¼ HEEL-GRIND ON LEFT-HEEL, HAT-DANCE
1-2Step forward on heel of right-foot lift left-foot turn ¼ turn to the right, end turn with weight on left-foot stepping down behind right-foot
3&4Step right-foot back, step left-foot back, step right-foot forward
5-6Step forward on heel of left-foot lift right-foot turn ¼ turn to the right, end turn with weight on right-foot stepping down behind left-foot
7&8Step left-foot next to right-foot, tap heel of right-foot forward, step right-foot back in place, tap heel of left-foot forward
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
&1&2Step left-foot back in place, step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
3-4Step left-foot forward, turn ½ to the right on balls of both feet, ending up with weight on right-foot
5&6Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
7-8Step right-foot forward, turn ½ to the left on balls of both feet, ending up with weight on left-foot
PART C
3X: RIGHT-KICK-BALL-CHANGE, COASTER, LEFT-KICK-BALL-CHANGE, COASTER; 2X: SHUFFLE FORWARD RIGHT-LEFT-RIGHT, SHUFFLE FORWARD LEFT-RIGHT-LEFT
1&2Kick right-foot forward, step in place with ball of right-foot, step in place with left-foot
3&4Step right-foot back, step left-foot back, step right-foot forward
5&6Kick left-foot forward, step in place with ball of left-foot, step in place with right-foot
7&8Step left-foot back, step right-foot back, step left-foot forward
Repeat 3 times
1&2Step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
3&4Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
5&6Step right-foot forward, step left-foot forward behind right-foot, step right-foot forward
7&8Step left-foot forward, step right-foot forward behind left-foot, step left-foot forward
PART D
16X RUNNING MAN RIGHT, RUNNING MAN LEFT,
1-2Step right-foot forward, scoot back on right-foot while lifting left knee
3-4 Step left-foot forward, scoot back on left-foot while lifting right knee repeat 16 times
TAG 1
RIGHT-SIDE ROCK, RECOVER, CROSS, LEFT-SIDE ROCK, RECOVER, CROSS
1-2Rock right-foot right, recover weight back on left-foot
3Cross left-foot in front of right-foot
4-5Rock left-foot left, recover weight back on right-foot
6Cross left-foot in front of right-foot
TAG 2
MAMBO-CROSS RIGHT, MAMBO-CROSS LEFT, MAMBO-CROSS RIGHT, MAMBO-CROSS LEFT
1&2Rock right-foot right, recover weight back on your left-foot, cross right-foot in front of left-foot
3&4Rock left-foot left, recover weight back on your right-foot, cross left-foot in front of right-foot
