Compte:
32
Mur:
4
Niveau:
Beginner
WALK FORWARD RIGHT, LEFT, RIGHT, KICK LEFT, WALK BACK LEFT, RIGHT, LEFT, TOUCH RIGHT
1-2Walk forward right, left
3-4Walk forward right, kick left foot slightly forward, keeping the weight on the right foot
5-6Walk back left, right
7-8Walk back left touch right next to left, keeping the weight on the left foot
VINE RIGHT, VINE LEFT
1-2Step right to right side, step left behind right
3-4Step right to right side, step left next to right keeping the weight on the right foot
5-6Step left to left side, step right behind left
7-8Step left to left side, step right next to left keeping the weight on the left foot
STEP TOUCH, STEP BACK TOUCH, SIDE TOUCH, SIDE TOUCH
1-2Step diagonally forward on right, touch left next to right (weight stays on right foot)
3-4Step back on left foot diagonally, touch right next to left (weight stays on left foot)
5-6Step back on right foot diagonally, touch left next to right (weight stays on right foot)
7-8Step diagonally forward on left, touch right next to left (weight stays on left foot)
VINE ¼ TURN RIGHT, HEEL SPLITS TWICE
1-2Step right to right side, step left behind right
3-4Step right to right side making a ¼ turn right, step left next to right bringing weight on both feet
5-6With weight on balls of feet split heels apart, bring heels together
7-8With weight on balls of feet split heels apart, bring heels together
REPEAT
1-2Walk forward right, left
3-4Walk forward right, kick left foot slightly forward, keeping the weight on the right foot
5-6Walk back left, right
7-8Walk back left touch right next to left, keeping the weight on the left foot
VINE RIGHT, VINE LEFT
1-2Step right to right side, step left behind right
3-4Step right to right side, step left next to right keeping the weight on the right foot
5-6Step left to left side, step right behind left
7-8Step left to left side, step right next to left keeping the weight on the left foot
STEP TOUCH, STEP BACK TOUCH, SIDE TOUCH, SIDE TOUCH
1-2Step diagonally forward on right, touch left next to right (weight stays on right foot)
3-4Step back on left foot diagonally, touch right next to left (weight stays on left foot)
5-6Step back on right foot diagonally, touch left next to right (weight stays on right foot)
7-8Step diagonally forward on left, touch right next to left (weight stays on left foot)
VINE ¼ TURN RIGHT, HEEL SPLITS TWICE
1-2Step right to right side, step left behind right
3-4Step right to right side making a ¼ turn right, step left next to right bringing weight on both feet
5-6With weight on balls of feet split heels apart, bring heels together
7-8With weight on balls of feet split heels apart, bring heels together
REPEAT
