Compte:
40
Mur:
-
Niveau:
-
FORWARD WALK & SHUFFLE
1-2Step forward right, left
3&4Shuffle forward right, left, right
5-6Step forward left, right
7&8Shuffle forward left, right, left
FORWARD WALK & SHUFFLE
1-2Step forward right, left
3&4Shuffle forward right, left, right
5-6Step forward left, right
7&8Shuffle forward left, right, left
CROSS KICK, BACKWARD SHUFFLE
1-2Cross kick right foot forward in front of left foot, kick right out to right side
3&4Shuffle backwards right, left, right
5-6Cross kick left foot forward in front of right foot, kick left out to left side
7&8Shuffle backwards left, right, left
½ TURN & TWIST
1-2Step forward on right foot; pivot ½ turn left
3&4With knees bent slightly and right foot ahead of the left, pivot both heels left, right, left
5-6Step forward on right foot; pivot ½ turn left
7&8With knees bent slightly and right foot ahead of the left, pivot both heels left, right, left
MAMBO BASIC FORWARD & BACK
1&2Rock forward on right foot, recover weight back to left foot, step back on right foot
3&4Rock back on left foot, recover weight forward to right foot, step forward on left foot
5&6Rock forward on right foot, recover weight back to left foot, step back on right foot
7&8Rock back on left foot, recover weight forward to right foot, step forward on left foot
REPEAT
1-2Step forward right, left
3&4Shuffle forward right, left, right
5-6Step forward left, right
7&8Shuffle forward left, right, left
FORWARD WALK & SHUFFLE
1-2Step forward right, left
3&4Shuffle forward right, left, right
5-6Step forward left, right
7&8Shuffle forward left, right, left
CROSS KICK, BACKWARD SHUFFLE
1-2Cross kick right foot forward in front of left foot, kick right out to right side
3&4Shuffle backwards right, left, right
5-6Cross kick left foot forward in front of right foot, kick left out to left side
7&8Shuffle backwards left, right, left
½ TURN & TWIST
1-2Step forward on right foot; pivot ½ turn left
3&4With knees bent slightly and right foot ahead of the left, pivot both heels left, right, left
5-6Step forward on right foot; pivot ½ turn left
7&8With knees bent slightly and right foot ahead of the left, pivot both heels left, right, left
MAMBO BASIC FORWARD & BACK
1&2Rock forward on right foot, recover weight back to left foot, step back on right foot
3&4Rock back on left foot, recover weight forward to right foot, step forward on left foot
5&6Rock forward on right foot, recover weight back to left foot, step back on right foot
7&8Rock back on left foot, recover weight forward to right foot, step forward on left foot
REPEAT