Compte:
32
Mur:
4
Niveau:
Improver
1Touch right heel to front
2Cross right foot in front, touching toe (legs should form figure 4)
3Lifting both heels, pivot ½ turn left to face rear
4Hold
5Touch left heel to front
6Cross left foot in front, touching toe (legs should form figure 4)
7Lifting both heels, pivot ½ turn right to face rear
8Hold
1Move toes to right
2Move heels to right
3Move toes to right
&Move heels to right
4Move toes to right
5Move toes to left
6Move heels to left
7Move toes to left
&Move heels to left
8Move toes to left
1Step back slightly with right
2Touch left toe to back
3Step forward left as you turn ¼ turn left
4Hitch right knee
5Step back slightly on right foot
6Step back slightly on left foot
7Roll weight forward onto right foot
8Roll weight back on to left foot
1Touch right foot to back
2Touch right foot beside left
3Touch right foot to front
4Touch right foot beside left
5Touch right foot to front
&Step right beside left
6Touch left foot to front
&Step left beside right
7Touch right foot to front
&Step right beside left
8Touch left foot to front
&Step left beside right
REPEAT
2Cross right foot in front, touching toe (legs should form figure 4)
3Lifting both heels, pivot ½ turn left to face rear
4Hold
5Touch left heel to front
6Cross left foot in front, touching toe (legs should form figure 4)
7Lifting both heels, pivot ½ turn right to face rear
8Hold
1Move toes to right
2Move heels to right
3Move toes to right
&Move heels to right
4Move toes to right
5Move toes to left
6Move heels to left
7Move toes to left
&Move heels to left
8Move toes to left
1Step back slightly with right
2Touch left toe to back
3Step forward left as you turn ¼ turn left
4Hitch right knee
5Step back slightly on right foot
6Step back slightly on left foot
7Roll weight forward onto right foot
8Roll weight back on to left foot
1Touch right foot to back
2Touch right foot beside left
3Touch right foot to front
4Touch right foot beside left
5Touch right foot to front
&Step right beside left
6Touch left foot to front
&Step left beside right
7Touch right foot to front
&Step right beside left
8Touch left foot to front
&Step left beside right
REPEAT