Compte:
32
Mur:
2
Niveau:
Intermediate
POINT, & POINT, & KNEES, ¼ TURN KNEE ROLL. HOLD, SIDE, & FORWARD, SIDE, & FORWARD
1&2Point right out to right side, quickly bring right next to left change weight, point left out to left side
&3-4Quickly bring left next to right pushing knees right, roll both knees left making ¼ turn left, hold
5&6Step right to right side, step left in place, step right slightly forward
7&8Step left to left side, step right in place, step left slightly forward
ROCK FORWARD, ROCK BACK, SHUFFLE BACK, ¼ TURN, SLIDE, ¼ TURN, SLIDE
1-2Rock right forward, rock back on left
3&4Step right back, cross left in front of right, step right back
5-8Step left back into ¼ turn left, slide right towards left (you can touch right next to left), step right forward into ¼ turn left, slide left towards right(you can touch left next to right)
SAILOR SHUFFLE WITH ¼ TURN. SAILOR SHUFFLE WITH ¼ TURN, SHUFFLE LEFT, SHUFFLE RIGHT
1&2Step left behind right, step right slightly right while making ¼ turn right, step left slightly to left side
3&4Step right behind left, step left slightly to left side, step right slightly to right side making ¼ turn right
5&6Step left forward, bring right up behind left, step left forward (optional: shimmies forward)
7&8Step right forward, bring left up behind right, step right forward (optional: shimmies forward)
& STEP, CROSS, STEP, & ¼ STEP, CROSS, STEP, CROSS, UNWIND ½ TURN, HIP ROLL
&1&2Quickly push off right foot, step left out to left side, cross right over left, step left out to left side
&3&4Quickly push off left foot, step right out to right side while making ¼ turn right, cross left over right, step right out to right side
5-6Cross left over right, unwind ½ turn right (weight is on left)
7-8Roll hips right, then left (option : you can double time hip rolls)
REPEAT
1&2Point right out to right side, quickly bring right next to left change weight, point left out to left side
&3-4Quickly bring left next to right pushing knees right, roll both knees left making ¼ turn left, hold
5&6Step right to right side, step left in place, step right slightly forward
7&8Step left to left side, step right in place, step left slightly forward
ROCK FORWARD, ROCK BACK, SHUFFLE BACK, ¼ TURN, SLIDE, ¼ TURN, SLIDE
1-2Rock right forward, rock back on left
3&4Step right back, cross left in front of right, step right back
5-8Step left back into ¼ turn left, slide right towards left (you can touch right next to left), step right forward into ¼ turn left, slide left towards right(you can touch left next to right)
SAILOR SHUFFLE WITH ¼ TURN. SAILOR SHUFFLE WITH ¼ TURN, SHUFFLE LEFT, SHUFFLE RIGHT
1&2Step left behind right, step right slightly right while making ¼ turn right, step left slightly to left side
3&4Step right behind left, step left slightly to left side, step right slightly to right side making ¼ turn right
5&6Step left forward, bring right up behind left, step left forward (optional: shimmies forward)
7&8Step right forward, bring left up behind right, step right forward (optional: shimmies forward)
& STEP, CROSS, STEP, & ¼ STEP, CROSS, STEP, CROSS, UNWIND ½ TURN, HIP ROLL
&1&2Quickly push off right foot, step left out to left side, cross right over left, step left out to left side
&3&4Quickly push off left foot, step right out to right side while making ¼ turn right, cross left over right, step right out to right side
5-6Cross left over right, unwind ½ turn right (weight is on left)
7-8Roll hips right, then left (option : you can double time hip rolls)
REPEAT
