Compte:
40
Mur:
4
Niveau:
Intermediate/Advanced
OUT-OUT, IN-FORWARD, TO THE LEFT HIP ROLL, HEEL TWISTS, FOOT SLAPS, RIGHT & ARMS, BODY ROLL
&1Step left foot slightly out to left, step right foot slightly out to right
&2Step left foot home, touch right foot forward
3-4Roll hips to the left
&5Twist right heel to right, twist right heel to left
&6Swing right foot out to right side and slap foot with right hand, swing right foot in front of left knee and slap foot with left hand
&7Step right foot to right pushing arms straight out in front with hands in fists (crossing right over left), pull arms in to sides
&8Body roll
DIAGONAL STEP-TOUCHES, SQUAT, TOUCH BEHIND, STEP, STAND & CLAP
1-2Step right foot diagonally forward to right, touch left foot next to right foot and snap fingers
3-4Step left foot diagonally forward to left, touch right foot next to left foot and snap fingers
5Step right foot to right (feet shoulder width apart)in a half-squat position with hands on thighs
6Keeping in squatted position and hands on thighs touch left toe crossed behind right foot
7Step left foot to left (shoulder width apart) still in squatted position and hands on thighs
8Stand up and clap hands
BODY ATTITUDE, KICK-BALL-TOUCH 2X
1Lean left turning body slightly to right and take right arm straight up snapping fingers
2Lean to right turning body slightly to left
3-4Lean to left turning body slightly to right, hold
5&6Kick right foot forward, step ball of right foot home, touch left toe out to left side
7&8Kick left foot forward, step ball of left foot home, touch right toe out to right side
HALF BOX, FINGER SNAP, PENDULUM STEPS, HEAD ROLL, SHIFT WEIGHT, TOUCH
1-2Step right foot big step forward, step left foot next to right foot
3-4Step right foot to right side, snap fingers of right hand
&5Step left foot next to right foot, touch right toe to right side
&6Step right foot next to left foot, touch left toe to left side
7&8Roll head around right to left, switch weight to left foot by pushing off with right foot, touch right foot next to left foot
HIP ROLLS, SIDE ROCKS, TOUCH TOGETHER
1-4Turn ¼ to left in 4 counts rolling hips to the left 2x pushing off with right foot and weight on left foot
5Step (rock) right foot to right side (weight evenly distributed)
6Step right foot next to left foot
7Step (rock) left foot to left side (weight evenly distributed)
8Touch left foot next to right foot (weight to right foot)
REPEAT
&1Step left foot slightly out to left, step right foot slightly out to right
&2Step left foot home, touch right foot forward
3-4Roll hips to the left
&5Twist right heel to right, twist right heel to left
&6Swing right foot out to right side and slap foot with right hand, swing right foot in front of left knee and slap foot with left hand
&7Step right foot to right pushing arms straight out in front with hands in fists (crossing right over left), pull arms in to sides
&8Body roll
DIAGONAL STEP-TOUCHES, SQUAT, TOUCH BEHIND, STEP, STAND & CLAP
1-2Step right foot diagonally forward to right, touch left foot next to right foot and snap fingers
3-4Step left foot diagonally forward to left, touch right foot next to left foot and snap fingers
5Step right foot to right (feet shoulder width apart)in a half-squat position with hands on thighs
6Keeping in squatted position and hands on thighs touch left toe crossed behind right foot
7Step left foot to left (shoulder width apart) still in squatted position and hands on thighs
8Stand up and clap hands
BODY ATTITUDE, KICK-BALL-TOUCH 2X
1Lean left turning body slightly to right and take right arm straight up snapping fingers
2Lean to right turning body slightly to left
3-4Lean to left turning body slightly to right, hold
5&6Kick right foot forward, step ball of right foot home, touch left toe out to left side
7&8Kick left foot forward, step ball of left foot home, touch right toe out to right side
HALF BOX, FINGER SNAP, PENDULUM STEPS, HEAD ROLL, SHIFT WEIGHT, TOUCH
1-2Step right foot big step forward, step left foot next to right foot
3-4Step right foot to right side, snap fingers of right hand
&5Step left foot next to right foot, touch right toe to right side
&6Step right foot next to left foot, touch left toe to left side
7&8Roll head around right to left, switch weight to left foot by pushing off with right foot, touch right foot next to left foot
HIP ROLLS, SIDE ROCKS, TOUCH TOGETHER
1-4Turn ¼ to left in 4 counts rolling hips to the left 2x pushing off with right foot and weight on left foot
5Step (rock) right foot to right side (weight evenly distributed)
6Step right foot next to left foot
7Step (rock) left foot to left side (weight evenly distributed)
8Touch left foot next to right foot (weight to right foot)
REPEAT
