Compte:
32
Mur:
4
Niveau:
Improver
STEP TOUCHES WITH HEEL PUSH
1-2Step right to right pushing left heel to left, touch left slightly apart from right
3-4Step left to left pushing right heel to right, touch right slightly apart from left
5&6Step right to right pushing left heel to left twice, keeping feet slightly apart with weight on right
7&8Step left to left pushing right heel to right twice, keeping feet slightly apart with weight on left
BACKWARDS BOOGIE WALK, TWO LEFT PADDLE TURNS WITH HIP ROLLS
1-4Pushing heels opposite of the foot you step back on, step back right, left, right, left
5-6Step right forward, pivot ¼ turn left (weight is left) rolling hips to the left
7-8Repeat one time
SYNCOPATED RIGHT VINE, ¼ PIVOT LEFT, HOLD, BODY ROLL
1-2Step right to right, step left behind right
&3Step right to right, step left in front of right
4Step right to right
5-6Pivot ¼ turn left (weight is on right), hold for one count
7-8Execute a two count forward left body roll transferring weight left on 7, right on 8
SYNCOPATED SHOULDER PUSHES DOWN, UP WITH STEP, HEEL BOUNCE RIGHT, LEFT
1&2Push left shoulder towards the floor, center, down
3&4Push shoulder up towards the roof, center, up stepping left beside right on count 4 (weight is left)
5-6Step right toe slightly forward bouncing on right heel, step right in place
7-8Step left toe slightly forward bouncing on left heel, step left in place
REPEAT
1-2Step right to right pushing left heel to left, touch left slightly apart from right
3-4Step left to left pushing right heel to right, touch right slightly apart from left
5&6Step right to right pushing left heel to left twice, keeping feet slightly apart with weight on right
7&8Step left to left pushing right heel to right twice, keeping feet slightly apart with weight on left
BACKWARDS BOOGIE WALK, TWO LEFT PADDLE TURNS WITH HIP ROLLS
1-4Pushing heels opposite of the foot you step back on, step back right, left, right, left
5-6Step right forward, pivot ¼ turn left (weight is left) rolling hips to the left
7-8Repeat one time
SYNCOPATED RIGHT VINE, ¼ PIVOT LEFT, HOLD, BODY ROLL
1-2Step right to right, step left behind right
&3Step right to right, step left in front of right
4Step right to right
5-6Pivot ¼ turn left (weight is on right), hold for one count
7-8Execute a two count forward left body roll transferring weight left on 7, right on 8
SYNCOPATED SHOULDER PUSHES DOWN, UP WITH STEP, HEEL BOUNCE RIGHT, LEFT
1&2Push left shoulder towards the floor, center, down
3&4Push shoulder up towards the roof, center, up stepping left beside right on count 4 (weight is left)
5-6Step right toe slightly forward bouncing on right heel, step right in place
7-8Step left toe slightly forward bouncing on left heel, step left in place
REPEAT