Compte:
32
Mur:
2
Niveau:
Improver
MODIFIED SAILOR SHUFFLES
1&2Step left crossed behind right, step right to right side, step left to left side with heel lead - (*these are NOT regular sailor shuffles)
3&4Step right crossed behind left, step left to left side, step right to right side with heel lead
5&6Step left crossed behind right, step right to right side, step left to left side with heel lead
7&8Step right crossed behind left, step left to left side, step right to right side with flat foot
DOUBLE KICK, COASTER STEP, DOUBLE KICK, COASTER STEP
1-2Low kick left foot FORWARD (two times)
3&4Step left back, step right together & step left forward (COASTER STEP; NOT sailor shuffle)
5-6Low kick right foot FORWARD (two times)
7&8Step right back, step left together & step right forward (COASTER STEP, NOT sailor shuffle)
DOUBLE HIP WALK FORWARD LEFT-RIGHT-LEFT-RIGHT
1&2Step left to left front diagonal and bump left hip, return center & bump left again (use your shoulders when you do that bump!)
3&4Step right to right front diagonal and bump right hip, return center & bump right again
5&6Step left to left front diagonal and bump left hip, return center & bump left again
7&8Step right to right front diagonal and bump right hip, return center & bump right again
STOMP, KICK SIDE, CROSS UNWIND, FORWARD SHUFFLE LEFT & RIGHT
1-2Stomp left forward, low kick right to right SIDE (not forward)
3-4Cross right over left placing ball of right on floor on count 3, turn ½ left (unwind) shifting weight to right foot on count 4 (don't mush it together)
5&6Step left forward, step right together & step left forward
7&8Step right forward, step left together & step right forward
REPEAT
Contact: wilsonjanetl@gmail.com
Last Update: 8 Mar 2023
1&2Step left crossed behind right, step right to right side, step left to left side with heel lead - (*these are NOT regular sailor shuffles)
3&4Step right crossed behind left, step left to left side, step right to right side with heel lead
5&6Step left crossed behind right, step right to right side, step left to left side with heel lead
7&8Step right crossed behind left, step left to left side, step right to right side with flat foot
DOUBLE KICK, COASTER STEP, DOUBLE KICK, COASTER STEP
1-2Low kick left foot FORWARD (two times)
3&4Step left back, step right together & step left forward (COASTER STEP; NOT sailor shuffle)
5-6Low kick right foot FORWARD (two times)
7&8Step right back, step left together & step right forward (COASTER STEP, NOT sailor shuffle)
DOUBLE HIP WALK FORWARD LEFT-RIGHT-LEFT-RIGHT
1&2Step left to left front diagonal and bump left hip, return center & bump left again (use your shoulders when you do that bump!)
3&4Step right to right front diagonal and bump right hip, return center & bump right again
5&6Step left to left front diagonal and bump left hip, return center & bump left again
7&8Step right to right front diagonal and bump right hip, return center & bump right again
STOMP, KICK SIDE, CROSS UNWIND, FORWARD SHUFFLE LEFT & RIGHT
1-2Stomp left forward, low kick right to right SIDE (not forward)
3-4Cross right over left placing ball of right on floor on count 3, turn ½ left (unwind) shifting weight to right foot on count 4 (don't mush it together)
5&6Step left forward, step right together & step left forward
7&8Step right forward, step left together & step right forward
REPEAT
Contact: wilsonjanetl@gmail.com
Last Update: 8 Mar 2023